Have Exeter shown enough to convince us they can beat Northampton in Saturday’s Prem final? Ugo, Chris and Ashy look back at both semi-finals and assess whether the Chiefs have the game to upset the favourites. Or are Northampton simply operating on another level? Plus, with Steve Borthwick naming his 33-man squad to face a France XV on Friday, they debate whether Ollie Lawrence can count himself unlucky to miss out.
Jun 15, 2026•1 hr 6 min
The pod has been given exclusive access to the four directors of rugby ahead of this weekend's play-offs. Chris heads to the Prem awards in central London to sit down with Phil Dowson, Johann van Graan, Rob Baxter and Geoff Parling to reflect on the Prem season so far and the quality of rugby. Has there been too many blowouts? And have the recent law changes made it a better or worse spectacle? We also look at the gruelling schedule for the game's top international players. Should Maro Itoje and...
Jun 11, 2026•52 min
Exeter are into the Prem play-offs and Ugo, Ashy and Danny are joined by Henry Slade to reflect on a memorable win over Saracens, and the Chiefs’ remarkable transformation. Slade also discusses his outstanding form after ending the regular season finishing as the league’s top points scorer. We also break down the final round of the Premiership season, including Bath securing a home semi-final thanks to Thomas du Toit’s try-scoring exploits. With Northampton hosting Leicester and Bath welcoming E...
Jun 08, 2026•55 min
Chris and Ashy head to the Saracens training base for a special pod about one of the most influential figures in English club rugby history. After 17 trophy-laden years at Sarries, Mark McCall is standing down as director of rugby at the end of the season. We speak to the man himself who explains why now is the time to move on, and what place he is leaving the club in. Two of Sarries’ senior players, Ben Earl and Nick Tompkins, share their memories of being coached by McCall, and explain what ma...
Jun 04, 2026•47 min
All eyes are on Sandy Park this weekend as Rob Baxter and Mark McCall go head-to-head for one last time. Danny, Ugo and Chris look back on Exeter’s impressive win at Leicester that sets up Saturday’s showdown with Saracens for the final play-off spot. Who will come out on top? Will anybody other than Northampton rotate this weekend? It’s now only one win in five for Bath, what is behind their recent slump? Newcastle produced one of the comebacks of the season to stun Sale for a first win since J...
Jun 01, 2026•58 min
We are podding from the San Mamés stadium in Bilbao after Bordeaux win a second successive Champions Cup crown. Chris and Paul Grayson chat to one of the key man behind Bordeaux’s success, their attack coach Noel McNamara. We also grab a word with Adam Coleman who vows to spend days partying in his match shirt. But where did it go wrong for Leinster? They’ve now lost five finals since their last triumph in 2018. Will there be big changes following this latest defeat? Billy Vunipola rolled back t...
May 23, 2026•58 min
Ashy and Chris are back with a bonus pod after Steve Borthwick spoke to the media for the first time since England's disappointing Six Nations campaign. Chris went inside the camp to see the England head coach who explained why he's selected Benhard Janse van Rensburg selection for the three-day training camp and what he expects the South African-born centre to bring. But what does his selection mean for Ollie Lawrence and Max Ojomoh after they were omitted from the squad? We find out how Borthw...
May 20, 2026•38 min
How do you sum up the life and legacy of Scott Hastings? Chris, Ashy and Danny are joined by his close friend and former teammate Andy Nicol to share memories of the great man, both on and off the pitch, following his death over the weekend. Plus, as Steve Borthwick names his latest England training squad, the guys debate the inclusion of former South Africa Under-20 centre Benhard Janse van Rensburg. The Bristol Bears player qualifies for England through the five-year residency rule despite hav...
May 18, 2026•1 hr 1 min
Sara, Ugo and Katy Daley-McLean are podding pitch side immediately after the Red Roses won an eighth successive Six Nations title and fifth Grand Slam. Given the injuries, absentees and retirements - is this the best one yet? And does this latest triumph now make the Red Roses one of the greatest sports teams of all time? We chat to England centurion Marlie Packer who tells us she isn’t going to hang her boots up any time soon. We also pick our player of the tournament and look ahead to WXV Glob...
May 17, 2026•24 min
Will England claim an eighth successive Six Nations? Or will France finally beat the Red Roses and claim a first title since 2018? Ugo, Sara and former Ireland international Anna Caplice look ahead to the big showdown in Bordeaux. Could England's leaky defence cost them on Sunday? Are England demanding too much of their star centre Meg Jones? Ireland’s first standalone fixture at the Aviva is expected to attract 30,000 fans. Anna explains what a watershed moment this will be for Irish rugby. Wal...
May 13, 2026•58 min
It was a huge weekend in the race for the Prem play-offs as the top two both lost. Ashy, Danny and Chris dive into Leicester’s massive derby win over Northampton and discuss the electric atmosphere at Welford Road, the Tigers pack and if Henry Pollock needs to shake the pantomime villain image. Bath missed the change to go top after Exeter put them to the sword with an impressive second half display at Sandy Park. Are the Prem champions starting to run out of steam? Noah Caluori makes his pod de...
May 11, 2026•1 hr 3 min
Former England international Katy Daley-McClean and ex-Black Fern Ruby Tui join Sara Orchard to review the Red Roses’ 61-33 thrashing of Italy in Parma. John Harrison’s reigning world champions made it 37 consecutive wins across all competitions with a dominant display in their fourth bonus-point victory of this year’s competition. That’s now 38 successive Six Nations wins, setting up what should be an epic grand finale in Bordeaux against France next weekend. The panel discuss the entertainment...
May 09, 2026•28 min
Should the women’s game be using smaller balls? The debate is back on the agenda after Zoe Harrison’s interview with Sara about the decision to use size 4.5 balls at this autumn's WXV Global Series. Kat Merchant and Philippa Tuttiett give their views on ball trial, and discuss whether it is a backwards step for the game. We also examine the state of the women’s game in Italy as they prepare to face the Red Roses after an impressive victory over Scotland. Ticket sales for Ireland’s big date at th...
May 06, 2026•43 min
We’re podding from the Stade Atlantique in Bordeaux after Bath’s hopes of winning a first Champions Cup since 1998 were dashed by the holders. Chris and Paul Grayson pick the bones out of an epic encounter and discuss where the semi-final got away from Bath. They also chat to Johaan van Grann who airs his frustration with the lack of consistency from the French TV directors. Bordeaux progress to the final in Bilbao and we grab a word with Ben Tameifuna and a special guest in the tunnel after the...
May 04, 2026•45 min
Can Bath reach a first Champions Cup final since 1998? Do they have the gameplan to beat the holders Bordeaux in their back yard? Chris and Ashy look ahead to what promises to be an epic semi-final weekend. Henry Arundell is on the pod to discuss Sunday’s showdown in the south of France and what it would mean to reach the final with his boyhood club. We also catch up with Toulon and Scotland scrum-half Ben White as he looks to claim a fourth star for the French giants.
Apr 30, 2026•51 min
Is Noah Caluori ready for England? Have we entered a new era for try records? Can Bath topple the best club team in Europe? Chris Ashton, Danny Care and Chris Jones dissect the big talking points from the weekend, including another thriller between the Prem's top two, and look ahead to the Champions Cup semi-finals. Plus, after Pat Lam criticised Newcastle's pitch, we discuss what it is really like to play on an artificial surface.
Apr 27, 2026•51 min
Sara is joined by World Cup winner Kat Merchant and former Wales captain Siwan Lillicrap to reflect on England's victory over Wales. Despite the Red Roses scoring 62 points, there were still plenty of positives for Wales who earned a try-bonus point as Alisha Joyce returns, Keira Bevan shines at nine and their lineout bamboozled England. Despite shipping four tries, the Red Roses completed a record-extending 36th consecutive Test win. Marlie Packer scored another two tries, Zoe Harrison's sensat...
Apr 25, 2026•21 min
The Women’s Six Nations is pulling in record crowds and viewing figures, but is the tournament itself keeping pace? Ugo, Sara and Philippa Tuttiett discuss whether there needs to be more emphasis on the rugby than the spectacle. Sean Lynn is still searching for a first Six Nations win as Wales boss and with the Red Roses up next, we look at how they should approach the match and what would constitute success. Ireland have revenge on their mind as they head to France this week. It's the first mee...
Apr 22, 2026•46 min
There was an astonishing 54 tries across the five Prem matches this weekend, but is it a positive when so many matches were one-sided? Is the Prem in danger of becoming a two-tiered league or are teams just in transition? Ugo, Danny and Chris try to make sense of a crazy weekend which saw Saracens’ Noah Calouri bag another five tries against Sale in a huge win on Sunday. How costly could that defeat be for Sale? Exeter put on a show for their potential new owners despite a late Northampton winne...
Apr 20, 2026•56 min
Warning: This episode contains discussion of disordered eating which some may find distressing. Sara is joined by World Cup winner Katy Daley-McLean and former Scotland fly-half Lisa Martin to talk all things Women's Six Nations. There is still plenty to discuss from the opening weekend after a big omission in the Wales matchday programme and Meg Jones' joining the post-match celebrations with fans at a Twickenham pub. Over 30,000 fans are expected at Murrayfield this weekend, which will be a re...
Apr 15, 2026•51 min
Danny and Ashley are here to wrap up the champions cup quarter-finals . They reflect on Friday’s epic clash at The Rec and Henry Pollock’s controversial yellow card. Is Maxime Lucu France’s number one scrum-half right now? Does Bordeaux’s defence get credit it deserves? Leinster are into yet another semi-final, but can Toulon defy the odds again next month in Dublin after dumping Glasgow out of the competition? Where did it go wrong for the URC leaders at Scotstoun? And will we see Courtney Lawe...
Apr 13, 2026•54 min
The quarter-finals in the Champions and Challenge Cup are set. Ashy, Ugo & Chris look back at the round of 16. There were stunning solo tries and plenty of TMO controversy, but did the weekend deliver? We also preview the blockbuster showdowns in Bordeaux and Bath this weekend as the best teams in France and England go head-to-head. Who is best placed to go all the way? Should seedings from the pool stages last until the semi-finals? Which try-scoring scrum-half is mirroring Ashy’s runs? And...
Apr 06, 2026•58 min
Did taking Prem rugby to bigger stadiums pay off? Danny and Ashy were blown away by the Tottenham Hotspur Stadium on Saturday, despite getting lost. Is too much being made of Geoff Parling’s outburst at Craig Doyle? Ashy questions whether Saracens are bringing through enough academy players amid their bad run. And what about Robbie Deans’ appointment at Quins? Will it work out if he’s only spending 12 weeks of the year at the club? And with the Champions Cup returning this weekend, Chris asks wh...
Mar 30, 2026•59 min
Can anyone stop Bath? And how worried should Harlequins and Saracens be? The Prem is back as Ugo, Danny and Ashy assess the weekend’s action, with Bath looking a level above the rest. But can Northampton challenge them? There’s also high praise for Geoff Parling as he continues to impress, guiding Leicester into the top three. But it’s a different story for Harlequins, with questions mounting both on and off the pitch, including whether they can keep hold of Marcus Smith if results don’t improve...
Mar 23, 2026•43 min
What was the most impressive win of the 2026 Six Nations? The biggest upset? Who was the best player? Ugo is joined by John Barclay and Sam Warburton to wrap up the tournament as France are crowned champions once again. They discuss THAT winning kick from Thomas Ramos and ask if Louis Bielle-Biarrey is now more important to France than Antoine Dupont. England scored seven tries in Paris but lost for a fourth time, what positives can Steve Borthwick take from their worst championship in the Six N...
Mar 16, 2026•58 min
It’s our big Super Saturday preview as Chris arrives in Paris and we link up with the BBC Scotland pod team of Tom English and Andy Burke who have made it to Dublin. Darcy Graham’s comments about Ireland being ‘there for the taking’ have caused a stir. Is this a sign Scotland believe they can finally end their long wait for victory over Ireland? How will they cope without the talismanic Gregor Brown? Is Finn Russell about to cement his legacy as one of Scotland’s greatest players by delivering a...
Mar 13, 2026•53 min
It’s the final instalment of our guide series, and this week Chris, Tom and GRO are transporting you to Paris. They discuss their favourite memories of watching rugby in the French capital. Tom recalls Brian O’Driscoll’s hat-trick at the Stade de France and why it’s memorable for all the wrong reasons. GRO tells us about Sir Gareth Edwards’ favourite spot in the city and how he spent an evening with the legendary scrum-half and Jean-Claude Skrela. Where does the atmosphere at the Stade de France...
Mar 12, 2026•46 min
Chris is in Verona to assess the mood in the England camp after three successive defeats. Is the shirt weighing heavy on the players? Will we see a new gameplan in Paris? We hear from Steve Borthwick on all this and the exchange between Maro Itoje and Fin Smith in Rome. Ollie Chessum talks about the ‘hurt’ he felt after losing his starting place, and he explains how the players and coaches are as tight as ever despite recent results. We also catch up with our England centurion to get his take on...
Mar 11, 2026•38 min
Chris, Tom and GRO bring you a bumper preview of what promises to be an epic Super Saturday. Can Scotland win a first Six Nations title? They will have to end their Ireland hoodoo without a host of starters including pod favourite Gregor Brown. Chris dials in from Verona to bring you the latest from the England camp after that chastening defeat to Italy. Will we see a different gameplan from Steve Borthwick’s side in Paris? What did the Maro Itoje clash with Fin Smith say about where this Englan...
Mar 10, 2026•1 hr 8 min
Warning – This episode contains very strong language. Chris catches up with Ben Youngs to discuss his new BBC documentary about rugby and player safety. Through honest conversations with former players, medical experts, and teammates, Youngs explores the long-term impact of concussion and repeated head injuries. We hear Ben’s powerful interview with Lewis Moody where he talks openly about living with MND, how it has affected his family and if he has any regrets from his playing days. Does the ga...
Mar 07, 2026•58 min