Ru El's Running 028 : Special Guest - Lonnie Beauchamp - Part 1

A great special guest conversation with the indoor environmentalist, Lonnie Beauchamp (@RestoreItLonnie). We chat about lots of stuff. Mold, sewage, falling trees, acidic nature of smoke, rescuing a cell phone from the toilet, the danger of frying a frozen turkey while intoxicated, a journey and relationship with Type 2 Diabetes, good old erections, and MORE!

Lonnie's Recommended Books on Diabetes:

• Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
• Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications

"I'm just sittin' 'round waitin' on a telephone call
After water pipe exploded in the living room wall
If your washer and dryer in need of repair
You know the handyman's waitin'
And he'll be right there"
-Toby Keith, High Maintenance Woman

While here be sure to check out the sponsor and affiliates:

• Audible.com – Download a FREE audiobook today!
• Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
• Amazon.com – Shop. Connect. Enjoy.

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