RER147 : Breaking a SAD Mindset | Training As An Older Athlete - podcast episode cover

RER147 : Breaking a SAD Mindset | Training As An Older Athlete

Oct 02, 20161 hr 17 min
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Episode description

Direct link: http://traffic.libsyn.com/ruelsrunning/RER147.mp3

Ru El rants about the SAD mindset. He explains how he approaches training as an older athlete.

www.ruelsrunning.com

Music by: Luzius Stone/Fire In The Sky

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