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Rude Dude Recovery

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Two dudes talking about life and all of it’s beauty and complications, and working through ways to make it a little easier. Stop on by for some info on recovery from substance abuse, boundaries, self-help, practicing gratitude, suffering, meditation, mindfulness, 12 step programs (AA, NA) parenting, accountability, making amends, relapse, anxiety, blessings, surrender, hope, forgiveness and whatever else we feel like talking about. We also interview inspiring people, some addicts or alcoholics some not, with stories of hope and triumph! Stick around for some good laughs and a good time. Join the Rude Gang! All are welcome here!

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Episodes

Cam: Tahoe Tales, Stoic Winners, and Recovery Goals

In this unexpected solo episode, Cam takes the mic after some technical difficulties sideline Henry. He recaps a recent family trip to Tahoe, complete with fun and a surreal moment watching a woman win $20,000 without flinching. Cam also reflects on how the principles of recovery have helped him set meaningful goals—and actually follow through. Plus, some off-the-cuff thoughts, stories, and laughs along the way. Tune in for a laid-back yet insightful ride.

May 26, 202538 min

Grief, Grit, and Getting Clean: Ken’s Story of Recovery

In this week’s episode, Cam and Hen sit down with Hen’s friend Ken for a powerful and personal conversation about addiction, loss, and recovery. Ken opens up about experimenting with drugs during his college years and how the tragic loss of his father at 26 sent him deeper into addiction—ultimately landing him in the heart of the opioid crisis in West Virginia. He shares how he met Henry coming out of those dark times, and how Henry’s confidence and swagger inspired him to stay sober in the earl...

Apr 21, 20251 hr 25 minSeason 2Ep. 102

“Turning Down the Noise, Tuning Into the Life

In this week’s episode, Cam opens up about a powerful epiphany he had leading up to his 7-year sobriety anniversary. A simple moment at his daughter’s school play stirred something deep, reminding him just how far he’s come—and what truly matters. Cam also shares his experience with a recent social media detox and how stepping back helped him reconnect with gratitude, presence, and the real gifts of recovery.

Apr 14, 202543 minEp. 101

Beyond Your Wildest Dreams: Embracing Joy, Letting Go, and Living Fully

In this episode, Cam and Hen take a deep dive into what it truly means to live a life beyond our wildest dreams—especially for those in addiction recovery and sobriety . They explore how breaking free from substance abuse opens the door to self-discovery, personal growth, and lasting fulfillment . From unlocking your true potential to appreciating the small, beautiful moments in everyday life, this episode is packed with insights on how recovery transforms not just your habits, but your entire m...

Mar 31, 20251 hr 12 minSeason 2Ep. 100

Being a Realist and The Elite 90's

This week the dudes were LIIIVE and covered a lot of great topics from a ponderance about the merits of being a realist to a nice hope shot in the form of a call Hen got from an old friend. And you won’t want to miss the either or game, 90s edition with some great audience participation!! Please enjoy episode 99 of the rude dude pod Linktr.ee/rudedudepod

Mar 26, 20251 hr 35 min

From Brooklyn’s Streets to a Life of Service – Frankie’s Journey

In this week’s episode, Cameron sits down with Frankie. Frankie shares what it was like growing up in Brooklyn, Frankie was surrounded by addiction—dealers on the corners, users all around. Eventually, he found himself caught in the same cycle, battling substance abuse and struggling to stay sober. His journey in and out of the rooms of AA and NA was anything but linear, but through persistence and a willingness to change, he found a path forward. Now, he’s giving back—sponsoring others, sharing...

Mar 17, 20251 hr 18 minSeason 2Ep. 99

On Fire for Recovery: Mindset, Motivation, and Transformation with David Pegram

In this high-energy episode, Cam and Hen sit down with fitness coach, mentor, and all-around badass David Pegram to talk about radical self-improvement, discipline, and taking charge of your life . David shares his no-BS approach to transformation , breaking down what it takes to truly invest in yourself—whether or not you’re in addiction recovery. From mindset shifts to physical fitness , this episode is packed with actionable insights on accountability, self-discipline, and personal growth . T...

Mar 03, 20251 hr 28 minSeason 2Ep. 98

Surviving CTE & Nine Brain Surgeries: Super Bowl Champion George Visger’s Incredible Journey

In this episode, Cam and Hen sit down with Super Bowl champion George Visger , a former San Francisco 49er, wildlife biologist, and brain injury consultant who has survived nine brain surgeries and continues to battle CTE and dementia . George opens up about the brutal realities of concussions in the NFL , the fight for proper medical care , and his experience developing hydrocephalus during the 1981 season before his team’s championship run. Beyond football, George shares his deep love for spor...

Feb 25, 20251 hr 58 minSeason 2Ep. 97

Choosing Change, Growth, and Being Someone Who Would Have Protected You as a Child

In this episode, Cam and Hen dive deep into choosing change vs. staying stuck , exploring the idea that what you’re not changing, you’re choosing. Cam shares a personal update about a family member entering detox , highlighting the realities of addiction and recovery. They also reflect on the powerful idea that becoming the person who would have protected your younger self is the ultimate transformation. Beyond personal growth, the guys tackle seasonal depression , discussing the benefits of sup...

Feb 17, 202533 minSeason 2Ep. 96

V-Day Spectacular: Relationships, Red Flags and The Spaghetti Chronicles

In this episode, Cam and Hen dive into the all-important topic of spotting red flags and green flags when choosing a romantic partner. They break down the behaviors and traits that signal a healthy, supportive relationship—and the warning signs that scream “run!” Along the way, they share personal insights on why we’re drawn to certain people (for better or worse) and how recovery has shaped their perspectives on love and dating. But it’s not all serious talk—things take a hilarious turn as the ...

Feb 10, 20251 hr 31 minSeason 2Ep. 955

Overcoming Opiate Addiction: Joey Ferguson’s Story of Resiliance, Recovery, and New Beginnings

In this weeks episode, Cam and Hen sit down with Joey Ferguson, who shares his incredible journey from the football field to recovery. Joey opens up about how a back injury led him to struggle with opioids amidst the larger crisis in West Virginia. He takes us through his unexpected detox experience while traveling to Africa, the major career shifts that followed after recovery, and the joys and challenges of becoming a new dad—all while staying sober and thriving. Tune in for an inspiring story...

Feb 03, 20251 hr 28 minSeason 2Ep. 95

Suffering, Smut Books and Skat's Shadowy Shirt: Rude Dude Live!

In this lively Friday night live episode, Cam and Hen bring the energy with a wide-ranging discussion full of laughs, epiphanies, and intriguing topics. From exploring the mysteries of the JFK declassified files to breaking down the art of grinding and lubing gears, the guys leave no stone unturned. They dive into the world of smut books, unravel the legend of Skat Shaw’s missing shirt, and share relatable moments about balancing fun and recovery. Whether you’re here for the humor, the deep dive...

Jan 27, 20251 hr 27 minSeason 2Ep. 94

When They Won't Get Sober

In this weeks heartfelt episode, Cam opens up about the emotional challenges of navigating relationships with family members who refuse to embrace sobriety, despite his efforts to help. He shares the pain, frustration, and ultimate acceptance he’s found through his recovery journey. Cam also dives into lighter moments, discussing his experience with Zyn chills and the curious world of crosswalk gang signs. It’s an honest, raw, and sometimes humorous look at the complexities of recovery and learn...

Jan 20, 202541 minSeason 2Ep. 93

Taking Flight: The Journey from People-Pleasing to Faith and Self-Doubt to Self-Worth with Nick Hein

The Dudes sit down with Nick Hein to explore the journey of overcoming insecurity, letting go of people-pleasing, and embracing authenticity. Nick shares his personal stories of self-discovery, offering insights into how he’s navigated self-doubt and learned to build confidence. The conversation dives deep into the challenges of setting boundaries with others, prioritizing your needs, and the freedom that comes with being your true self. They also tackle the struggles of people-pleasing, highlig...

Jan 13, 20251 hr 31 minSeason 2Ep. 92

Holding Family Boundaries, NY Resolutions, and the Luigi Mangione UHC Case

The dudes went live for the very first time and dove into a lot of great topics; Hen discussed his visit home and how it's hard being on other peoples schedule, the difficulties of holding your boundaries with your family, an epiphany he had about finding grace for your children and the joys of seeing his family and having all of his girls together. Cam discussed how he feels about New Years resolution and the fellas shared each shared theirs as did the chat! And we finished it all off with a di...

Jan 06, 20251 hr 23 minSeason 2Ep. 91

Finding Clarity: Anna Shands’ Journey Through Al-Anon and CoDA

In this week’s episode, Cam and Hen sit down with Anna Shands, who opens up about the profound freedom she’s found through Al-Anon and CoDA meetings. Anna shares her journey of growing up in a family of 15 children, the challenges of holding boundaries, breaking codependence tendencies and how these programs have empowered her to heal and grow. Join us as Anna’s story inspires hope, resilience, and the importance of finding a supportive community in recovery. Merch: https://rude-dude-pod.printif...

Dec 23, 20241 hr 17 minSeason 2Ep. 90

Intrusive Thoughts, Comparison, and Contagious Positivity: With Surprise Guest Host

In this episode, we dive deep into the mental and emotional hurdles that hold us back and explore how to overcome them to lead a more fulfilling life. We’ll talk about the power of being present for the people who matter most , and why showing up fully can transform relationships. We’ll tackle intrusive thoughts , understanding what they are, and how to navigate them without letting them take over. You’ll also hear why there’s no timeline to success —your path is yours alone—and how to let go of...

Dec 16, 20241 hr 2 minSeason 2Ep. 89

Rewriting the Verdict; From Chaos to Counsel with Jake Burgess

In this weeks episode, Cam and Hen sit down with Jake Burgess. Jake shares his incredible journey from the depths of addiction to unbelievable new heights. Once a hopeless addict, Jake found recovery, overcame unimaginable challenges, and worked his way through law school. Now on the verge of becoming an attorney, Jake’s story is a powerful testament to resilience, transformation, and the possibility of a brighter future. Don’t miss this inspiring conversation about perseverance, redemption, and...

Dec 09, 20241 hr 15 minSeason 2Ep. 88

Debunking Defensiveness and Dishonesty, and Sharing Thanksgiving Gratitude

In this episode, Cam and Hen kick things off by recapping last week’s conversation and diving into the challenges of defensiveness and lying in recovery. They unpack how these behaviors can hinder progress and share tips for staying honest with yourself and others. Plus, they take a detour into the world of Peaky Blinders and some fire quotes. Finally, it’s time for some holiday cheer with a Thanksgiving food draft—who will build the ultimate holiday plate? Tune in for insights, laughs, and a li...

Dec 02, 20241 hr 26 minSeason 2Ep. 87

Redemption After the Fatal Crash: Shanea Clancy's Story of Hope and Healing

In this powerful and emotional episode, Cam and Hen sit down with Shanea, a survivor of her own mistakes and an inspiring voice for change. Shanea shares the devastating story of how her decision to drive intoxicated led to a fatal car crash that claimed two lives and landed her in prison. Through pain, accountability, and deep self-reflection, Shanea found the strength to turn her life around. Now a #1 bestselling author and a dedicated trauma coach, Shanea opens up about the steps she took to ...

Nov 25, 20241 hr 4 minSeason 2Ep. 86

Talking Parenting and Substance Abuse with Adolescent Psychiatrist Dr. Naidoo

This week the dudes sit down with Doctor Naidoo, a psychiatrist who works with teens and adolescents and more specifically those with substance abuse issues. They discuss why kids are turning to substances between social pressure and social media and get into a myriad of wonderful parenting tips to help you help your child and improve your communication! Please enjoy episode 85 of the Rude Dude Recovery Podcast Check out her show on Spotify! https://open.spotify.com/show/0Ys6wEi2o9guwaWaoF3xYq?s...

Nov 12, 20241 hr 31 minSeason 2Ep. 85

BLTN Halloween Spectacular

This week the dudes get super spooky for a better late than never halloween episode! We give a special shoutout to single parents, we discuss a few fantastic quotes and how you can use them to help you in everyday life and stick around for the Candy Draft and all time halloween movie discussion, please enjoy, episode 84 of the rude dude pod!

Nov 04, 20241 hr 11 minSeason 2Ep. 84

Hold on Loosely

This week, the dude discusses the value of holding on loosely as Hen takes on a solo pod. He shares a poem about that urges the reader to lighten up and roll with the punches and ties it to a classic rock song. We also discuss the quality of our problems and finding gratitude with one of the dudes favorite tools: reframing. Finally we round it out with out with the idea that you must do anything and everything it takes to help yourself have the best fighting chance at a good, happy, sober lifest...

Oct 28, 202432 minSeason 2Ep. 83

The Third Eye of Recovery: Mindfulness, Meditation and Music - With Brandhi Irvon

This week the dudes sit down with a very special guest Brandhi Irvon, a musician and counselor at Jacob’s Ladder residential drug and alcohol treatment facility. We ask Brandhi about mindfulness and meditation and how its important to recovery, and he gives some tools and real world examples of how you can use them both in daily life. We also ask him how he believes integrating music into the curriculum can help the clients in their recovery. Brandhi explains his family history of addiction and ...

Oct 21, 20241 hr 27 minSeason 2Ep. 82

Building Jacob's Ladder: A Father's Mission to Fight Addiction with Dr. Blankenship

In this weeks episode of Rude Dude, Cam and Hen sit down with Dr. Blankenship, a West Virginia legend and founder of Jacob’s Ladder, a nonprofit men’s treatment facility. Inspired by his own son’s battle with addiction, Dr. Blankenship shares the deeply personal journey that led him to create this life-changing center. He opens up about the emotional highs and lows, sharing heartfelt stories of the trials and triumphs he’s witnessed along the way. Tune in for an inspiring conversation about the ...

Oct 14, 20241 hr 24 minSeason 2Ep. 81

Reframing Our Outlook: Finding Gratitude in the Journey

On todays episode hosts Cameron and Henry discuss the power of reframing our outlook on life. Building on insights from the past two episodes, they reflect on the importance of shifting perspectives and finding gratitude even in the face of extreme adversity. Through personal stories and thoughtful conversation, they explore how this mindset has shaped their revcovery journeys and how it can help others on the path to healing. Tune in for an inspiring discussion on appreciating where we've been ...

Oct 07, 20241 hr 3 minSeason 2Ep. 80

"Shattered but Strong: Rachel’s Journey Through Paralysis"

In this episode, we sit down with Rachel, whose life took a drastic turn after a devastating bicycle accident left her paralyzed from the waist down. Despite facing an unimaginable diagnosis, Rachel initially approached her new reality with optimism and resilience. However, she opens up about the darker side of her journey, sharing the emotional struggles and mental battles she faces daily. Tune in as Rachel sheds light on the complexity of living with a spinal cord injury, offering raw and hone...

Sep 30, 20241 hr 31 min

The Damage We Do

In this weeks fun episode of Rude Dude, Cam goes through a list of the hardest parts of dealing with someone in active addiction written by his wife Ashley! Cam powers through some very hard to hear truths about the past and sheds some light on his train of thought while in addiction and highlights how he struggles with active addiction sufferers today! This is a very insightful episode full of powerful statements and truths! You won’t want to miss this one!

Sep 23, 20241 hr 10 min

"Inside Drug Court: Challenges, Diversion, and California’s Homeless Crisis with Attorney Michelle Trigger”

In this episode, we sit down with Michelle Trigger, a seasoned criminal defense attorney, to explore the complexities of drug court and the challenges participants face in trying to succeed. Michelle sheds light on the differences between drug court and diversion court, offering insights into how these systems work and their impact on individuals struggling with addiction. We also dive into the broader issue of California’s homelessness crisis and the intersection of addiction, mental health, an...

Sep 16, 20241 hr 27 min

The Elephant in the Room

In this weeks episode the guys are reunited, the elephant in the room is finally addressed.We dive into a deeply personal and raw conversation as Henry opens up about his recent struggle with relapse. We explore the illusion of control in recovery and how easily it can slip away. This episode sheds light on the fallacy of thinking we can handle everything on our own, and the importance of vulnerability, support, and staying connected to the recovery community. It’s a powerful reminder that recov...

Sep 09, 202418 hr 26 minSeason 2Ep. 74
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