Biggest Dieting Mistake We've Ever Made...?
Nov 18, 2024•1 hr 11 min
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Episode description
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0:31 Podcasts killing old media
10:38 Strength and conditioning for sport explained
20:33 Mike's biggest nutrition mistake
36:10 Coaching dreamer bulks
39:19 Optimal body fat to bulk
49:32 Case to dreamer bulk
58:00 Not chasing scale weight
1:04:55 Nick's biggest diet mistake
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