Insufficient exercise leads to health issues in children
Jul 25, 2025•30 min
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Episode description
While children today face growing health challenges—from near-sightedness to obesity—a powerful solution is emerging: personalized "exercise prescriptions" and community-wide efforts to get kids moving. By combining medical expertise with fun, tailored activities, doctors and educators are turning the tide on sedentary lifestyles, proving small changes can yield lifelong health benefits. On the show: Steve Hatherly, Yunqi & Yushan
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