#11: R1 Press Pause
Apr 15, 2018•16 min
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Episode description
Coach Houk sits down with Coach Fortune, Jordan South, and Austin Swaney to discuss the first R factor discipline which is "Press Pause".
Topics discussed:
- Press Pause looks different for everybody
- When to press pause
- How long should press pause take?
- Pay attention to what you are paying attention to
- 3 different pause points
Topics discussed:
- Press Pause looks different for everybody
- When to press pause
- How long should press pause take?
- Pay attention to what you are paying attention to
- 3 different pause points
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