Do Not Disturb - podcast episode cover

Do Not Disturb

Dec 30, 202119 min
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Episode description

With the pressures of work and family, hectic schedules and unforeseen obstacles, our contentment can be unnerved with sleepless nights and stressful days. Rosalinda Rivera advises us to take regular breaks and shut out the distractions. Self-care is not selfish, so put the phone on DND, pray, and just breathe.

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