Rooted Within with Lili & Dan

Rooted Within is a podcast that shines a spotlight on positive change-makers, sharing their stories of legacy, inspiration, and impact. Hosted by Lili & Dan, each episode features inspiring conversations and interviews with individuals who have made their dreams a reality, exploring their journeys, mindset shifts, and what motivated them. You will discover stories that resonate and relate to your own aspirations, as well as gain insight on how to leave a meaningful legacy and make a positive impact on the world. Join us as we explore the lives of those who are making a difference and let the stories inspire you to achieve your own goals.

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Last refreshed: July 9th, 2025 at 11:18 PM ⓘ

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Episodes

Creating inclusive spaces for people of determination | Hafsa Qadeer [S1Ep8]

Lili and Dan welcome Hafsa Qadeer onto Rooted Within, who is the founder of ImInclusive – the UAE’s top Disability Inclusive Employment Platform. Being at the forefront of inclusivity in the UAE, Hafsa is spearheading the movement that is transforming society’s view on people of determination while helping them get employed and follow their dream careers. On this episode, Hafsa discusses; Disability Inclusion in the Workplace Recruitment and Training Strategies The Power of Empowerment, A conver...

Apr 18, 2023•36 min•Season 1Ep. 8

Exploring Challenges and Fundraising for Gulf For Good | Milly Larmer [S1Ep7]

On this episode we are joined by Milly Larmer, who is the Partnerships, Sponsorships & Operations Manager for renowned charity Gulf For Good. Milly loves pretty much any activity that will get her outdoors and pushing her limits. Having trekked across the Indian Himalayas, travelled to many parts of the world, and taken on the role of Trek Leader for the Women’s Heritage Walk, a 125KM hike across the UAE desert, Milly is super excited to channel her competitive spirit to help others around t...

Apr 11, 2023•49 min•Season 1Ep. 7

From Singer to a Memory & Public speaking coach | Josh McCartney [S1Ep6]

Lili & Dan welcome Josh McCartney onto Rooted Within, who is a memory & public speaking coach. He successfully coaches entrepreneurs, business owners, coaches, & CEOs to improve their ability to speak with confidence to grow their business & career. On this episode Josh discusses; His transition from Singer to a Memory and Public Speaking Coach. His personal development Dealing with Anxiety & Depression His goals to inspire others Quick learning memory techniques The benefits...

Apr 04, 2023•39 min•Season 1Ep. 6

When passion meets purpose | Tala Badri [S1Ep5]

We welcome the incredibly inspiring Tala Badri onto the Rooted Within podcast. Tala is the founder and Executive Director of the Centre for Musical Arts (CMA). Born and educated in Dubai, Tala studied music at Royal Holloway, University of London. What makes her all the more special is that she is the only female Emirati music graduate. In this episode Tala discusses; Meeting King Charles & Camilla Pursuing music as a career Working in banking & the chocolate industry Parenting her child...

Mar 28, 2023•44 min•Season 1Ep. 5

"I would rather die than fail" | Josh Wilson [S1Ep4]

On today's episode, Lili & Dan chat with the larger than life Josh Wilson. MD of Wilson Worldwide, his very own award winning production company that has produced TV shows for major networks such as the BBC, Disney, National Geographic to name but a few. But life wasn't always plain sailing, he spoke humbly about spending weeks having to sleep on his office floor as he had nowhere to live. Through the times of pain Josh always seems to have a huge smile on his face, and you can hear it throu...

Mar 21, 2023•53 min•Season 1Ep. 4

A Journey Through Cancer and Finding True Happiness | Milla Tenorio [S1Ep3]

Today, we have the inspiring belly dancer and breast cancer survivor Milla Tenorio in the Rooted Within studio. Milla's resilience inspired us, and is the perfect guest to inspire you this International Women's Week. On this Episode Milla discusses; The opportunity that brought her to the Middle East Living in Yemen Her breast cancer diagnosis Opening Cafe de la Danse The impact the pandemic had on her business The power of reframing Finding true happiness Thankyou for listening to Rooted within...

Mar 14, 2023•52 min•Season 1Ep. 3

From BBC Intern to Dubai Media Powerhouse | Reim El Houni [S1Ep2]

In this episode, Lili & Dan sit with Reim El Houni, the founder of hugely successful media production company Ti22 Films. In this episode, you will hear so many insights into how to make it in the media industry, but what sets Reim apart from the rest, is her persistence. In this episode you will hear; Her childhood obsession with WWF Her first job at MBC How she got an internship at the BBC Teaching English in Libya How she worked up the corporate ladder in Media Production Creating Ti22 Fi...

Mar 07, 2023•48 min•Season 1Ep. 2

Escaping New Zealand to the Middle East | Tony Sului [S1Ep1]

Lili & Dan open the podcast with the incredibly open guest Tony Sului. Tony is a mindset mentor from incredibly humble beginnings who, in 2014, answered a job advert in pursuit of a new life in the Middle East. In this episode Tony discusses; How little he knew about the Middle East His challenging upbringing Identity & Culture How his family reacted to his mothers unplanned pregnancy Coping with trauma & generational patterns Embracing who you are The benefits of embracing physical ...

Feb 28, 2023•44 min•Season 1Ep. 1

Why Rooted Within? and why now?

Lili & Dan begin this brand new podcast by discussing why they have decided to make this podcast and why now. Both hosts have been on a journey of self discovery and are very open to the amount of help they are still receiving to take control of their mental health. Dan talks about his journey to finding a more meaningful life and the steps is taking to get there, where Lili opens up about the loss of her pet, which has left a deep scar in her heart. Lili & Dan also discuss what the podc...

Feb 28, 2023•8 min

Rooted Within Trailer

Feb 21, 2023•46 sec

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