Root Cause Revolution Podcast

Audrey Christie, PhD, DoTN,, MSN, RN•audreychristie.com

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.

Last refreshed: August 18th, 2025 at 7:39 PM ⓘ

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Episodes

Episode: 140, How to Practice Gratitude

Got a question? Send Audrey a Text and she will answer in an episode. How to Practice GratitudeHey friends, if you are listening to this while doing your traveling for the holidays - safe travels loves! Today we are talking about how to practice gratitude.Gratitude is a practice that turns meals in to feasts and houses into homes. It is a healing practice that is best repeated daily but this time of year is a beautiful time energetically and spiritually to start a gratitude practice regardless o...

Nov 25, 2020•12 min•Season 4Ep. 140

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