this is your sign to get some rest
Mar 28, 2024•22 min
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Episode description
Join Rumbii as she reflects on the reasons why she was sleep deprived last week. This episode details the link between sleep deprivation and poor mental health. Find out what Rumbii did in order to heal and recover a lack of sleep and what she plans on doing in the future to avoid this happening again. Instagram: @roombpod
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