Tides of Change
May 25, 2019•46 min•Ep. 7
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Episode description
No matter who you are, you've probably been told to drink more water by a physician, a health and fitness coach, or a friend or family member.
Hydration is crucial to wellness, but did you know it exists in a very special form in the food we eat? This gel-like water is also found in another place - your body!
Join Dr. James and Dr. Dante as they discuss H3O2, how water functions in the body, and the book Quench by Dr. Dana Cohen and Gina Bria!
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