The Exercise Fix - podcast episode cover

The Exercise Fix

Jun 04, 202045 minEp. 15
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Episode description

In the first part of this two-episode series, Dr. James and Dr. Dante present a surprising thesis: stress and strain are necessary for good health. Drawing on evidence ranging from plant biology to the chronic diseases created by modern lifestyles, listen as our hosts explain how we must struggle to heal.

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The Exercise Fix | Rollin' Bones: The Osteopathic Podcast - Listen or read transcript on Metacast