Mindful Meditation of the Breath and Body - podcast episode cover

Mindful Meditation of the Breath and Body

Jul 21, 201913 min
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Episode description

This guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo
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Mindful Meditation of the Breath and Body | Rock Your Chakras podcast - Listen or read transcript on Metacast