Rock This Life Now

Rock This Life Now focuses on the "Big Rocks" of our life: Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance. We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward. We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area. Rock This Life Now is about creating your life's masterpiece every day!

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Episodes

Behavioral Assessments

In this episode Steph interviews Andy to help learn more about Behavioral Assessments. Andy talks at length about why taking an assessment is so beneficial for our personal growth. Andy discusses the DISC assessment and he and Steph make an offer at the end of the episode for any listener to take a FREE DISC assessment and have a FREE debrief with Andy. This offer is available to anyone who sends in their request before 9/30/19.

Sep 03, 2019•34 min•Season 1Ep. 22

The Importance of Personal Growth

In this episode Andy and Steph talk about why it is so important to focus on your personal growth. They record the episode after attending a John Maxwell Team International Certification Conference. They talk about how attending a live event is one of the most impactful things you can do. You learn from the material and presenters and you also get the benefit of association with like minded people.

Aug 27, 2019•20 min•Season 1Ep. 21

Healthy living through Functional Nutrition with Kelly Rice

In this episode Andy and Steph talk with Kelly Rice from The Nutrient Solution. They discuss how proper nutrition is the key to healthy living. They talk about different aspects of nutrition, signs your body may give you that it is missing something, and steps you can take to improve your nutritional health. They end with some practical things we can do to build into better habits for nutrition. www.TheNutrientSolution.com [email protected] Instagram @TheNutrientSolution 720 837-1342...

Aug 20, 2019•34 min•Season 1Ep. 20

Interview with Danny Vermilyen

In this episode Andy and Steph talk with Flatirons Community Church Youth Pastor Danny Vermilyen. They talk about the chapping parents have raising kids in the digital age, the struggles kids have growing up with virtual peer pressure, and the importance of helping youth to find a positive community.

Aug 13, 2019•35 min•Season 1Ep. 19

Mens Retreat Weekend - July 2019

In this Episode Andy collaborates with fellow podcast host Dave Glaser from Believe Be Real Be Bold. Together they interview the participants in their mens groups first retreat weekend. They talk about why each of them joined the group and what they a=have gotten out of it. They finish by discussing the question of "Is the cost of inactivity greater then the cost of activity?"

Aug 07, 2019•53 min

Interview with Dave Glaser

In this Episode Andy interviews Dave Glaser from the Believe Be Real Be Bold podcast. Andy and Dave talk about Why being part of a community is so important. They discuss their Men's group community from Flatirons Community Church and how each of them have grown from it. They also discuss self discovery and the Enneagram Behavioral Assessment. www.believeberealbebold.com [email protected] Believe Be Real Be Bold On iTunes https://www.9types.com/rheti/index.php...

Aug 06, 2019•34 min•Season 1Ep. 18

Payoff or Consequence, You Choose!

In this episode Andy and Steph talk about how constant behavior over time will either lead to a payoff or a consequence. They discuss that whatever we consistently do will lead to a result. Our actions determine if it is something we are excited about or something that leaves us wondering how we got here. They also define the Natural law of Gestation and discuss how everything in life has a gestation period and that if we stop the process too soon, we will quit just before we reach success....

Jul 30, 2019•29 min•Season 1Ep. 17

Making Growth S.I.M.P.L.E.

In this episode Andy and Steph give a formula for personal Growth. S start small I improve Daily M make adjustments P prepare and plan L learn new things E executive daily They discuss how by implementing these easy steps, you can have explosive growth in your life!

Jul 23, 2019•23 min•Season 1Ep. 16

Hiding from God

In this episode Andy and Steph talk about how there are times in our life when we try to hide from God. This practice is a long standing one that dates back to the beginning of time and Andy and Steph show several historical figures that did it as well. In the end, God helps us see the error in our ways and shows us that when we do it, the only person we are truly fooling is ourselves. They show us how sometimes it shows up in different ways but it always centers around a fear we have. They wrap...

Jul 16, 2019•28 min•Season 1Ep. 15

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