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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 2356 - I Am Complete

In this episode I discuss why I know I am a complete person just the way that I am right now.

Jan 15, 2025•23 min

Day 2355 - Learn to Listen

In this episode I discuss the importance of learning to listen to the signs your body sends you.

Jan 15, 2025•28 min

Day 2354 - Focus on Controllables

In this episode I discuss why it is critical to remain focused on those things that we can control as opposed to the distraction of things you cannot.

Jan 13, 2025•15 min

Day 2351 - Examine Your Routine

In this episode I discuss why examining your routine is a key component of make the best use of your time and energy.

Jan 10, 2025•12 min

Day 2350 - Being Adaptable

In this episode I discuss why being adaptable has changed the way in which I resolve problems and turn them into opportunities.

Jan 10, 2025•17 min

Day 2348 - How I Start Every Year

In this episode I discuss the key action I take every single year on the 1st day to ensure that I start the way I want to embody throughout the entire year. It creates focus and enables me to anchor myself to my goals for the upcoming year.

Jan 07, 2025•15 min

Day 2346 - Creating Clarity

In this episode I discuss the process I’ve undertaken to create more clarity in my life and level of success.

Jan 05, 2025•12 min

Day 2345 - It IS Difficult

In this episode I discuss achieving consistent growth and success and the reality of how hard it is to achieve it - the key is though, it is achievable.

Jan 04, 2025•14 min

Day 2342 - The Second Christmas

In this episode I discuss what I actually got up to on the “real” Christmas Day - it won’t be what you’re expecting.

Jan 01, 2025•10 min

Day 2341 - Go the Extra Difference

In this episode I discuss why going the extra distance for people to truly make an impactful difference will yield far greater results.

Dec 31, 2024•29 min

Day 2337 - Control Your Thoughts

In this episode I discuss why we must remain so focused in controlling our thoughts. Distraction kills progress and our success.

Dec 27, 2024•16 min

Day 2336 - Why Different is Great

In this episode I discuss why being different and doing different things to most people is great and leads to amazing outcomes.

Dec 26, 2024•23 min

Day 2335 - Merry Christmas

In this episode I clearly miscalculate the day of Christmas, however, I discuss what Christmas means to me.

Dec 25, 2024•19 min

Day 2332: Show Up Consistently

In this episode I discuss the importance of showing up consistently for yourself and the important people in your lives.

Dec 22, 2024•22 min

Day 2331 - Medical Update

In this episode I discuss an update of an emergency medical incident that occurred yesterday for one of my long-term clients.

Dec 21, 2024•15 min

Day 2330 - It's Been a Week

In this episode I discuss the unexpected issues that have arisen this week and how I'm still able to be adaptable.

Dec 20, 2024•24 min

Day 2329 - Be a Better Human

In this episode I discuss why my drive and focus is about being a better human being and what that means to me.

Dec 19, 2024•16 min
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