In this episode I discuss what I'm doing right now to make the foundations of a better me as I close out 2022 and set myself up for success in 2023 in the first 30 days.
Dec 28, 2022•29 min•Season 16Ep. 1606
In this episode I discuss why I'm headed off to hospital again.
Dec 27, 2022•11 min•Season 16Ep. 1605
In this episode I discuss the new steps I'm taking to increase my focus on my own personal health and fitness.
Dec 27, 2022•21 min•Season 16Ep. 1604
In this episode I discuss my challenge for you to start impacting people more greatly and how I suggest you do it.
Dec 25, 2022•14 min•Season 16Ep. 1603
In this episode I discuss how I'm going to switch off my brain over the Christmas holiday period.
Dec 24, 2022•8 min•Season 16Ep. 1602
In this episode I discuss how I'm putting more focus into my health over the next 12 mths.
Dec 23, 2022•8 min•Season 16Ep. 1601
In this episode I discuss how important it is to identify what is working for you to optimise your outcomes.
Dec 22, 2022•15 min•Season 16Ep. 1600
In this episode I'm reflecting on my health outcomes for 2022 and some changes I'd like to make as we head into 2023.
Dec 21, 2022•15 min•Season 15Ep. 1599
In this episode I discuss an interaction I recently observed and question how we manage our own self-talk.
Dec 20, 2022•17 min•Season 15Ep. 1598
In this episode I discuss what happens when a plan is backed up by focused and consistent action.
Dec 19, 2022•16 min•Season 15Ep. 1597
In this episode I discuss reverse engineering my "flatness" to identify the learning opportunities.
Dec 17, 2022•21 min•Season 15Ep. 1596
In this episode I discuss why I'm in recovery mode and my focus in achieving my outcomes for the day.
Dec 16, 2022•12 min•Season 15Ep. 1595
In this episode I discuss why and how you shake off complacency to help you move to the next level of success.
Dec 14, 2022•18 min•Season 15Ep. 1584
In this episode I discuss the current stress I'm experiencing and how I manage it.
Dec 14, 2022•14 min•Season 15Ep. 1593
In this episode I discuss why you need to surround yourself with the right people that constantly push you to be better.
Dec 12, 2022•10 min•Season 15Ep. 1592
In this episode I discuss how you conduct yourself in a crisis can be an indicator of your long-term growth and success.
Dec 11, 2022•9 min•Season 15Ep. 1591
In this episode I discuss what I would do if I was starting over in my own personal health and fitness journey.
Dec 10, 2022•18 min•Season 15Ep. 1590
In this episode I discuss why the beauty of your routine will reap incredibly rewarding results.
Dec 09, 2022•13 min•Season 15Ep. 1589
In this episode I discuss my growth strategy
Dec 08, 2022•11 min•Season 15Ep. 1588
In this episode I discuss how we are influenced by everything that goes on around us and how to use it for empowering success.
Dec 07, 2022•9 min•Season 15Ep. 1587
In this episode I discuss the journey to success, it's toughness and the reward as a result.
Dec 06, 2022•25 min•Season 15Ep. 1586
In this episode I discuss what it means to think differently and why it is so important.
Dec 05, 2022•18 min•Season 15Ep. 1585
In this episode I discuss the importance of knowing your numbers to drive your success and remain focused.
Dec 04, 2022•18 min•Season 15Ep. 1584
In this episode I discuss why it's crucial to stay hungry in the constant strive forward to success and improving yourself.
Dec 03, 2022•11 min•Season 15Ep. 1583
In this episode I discuss why it's time to double down on your effort as we approach the last 4 weeks of the calendar year.
Dec 02, 2022•10 min•Season 15Ep. 1582
In this episode I discuss the reset I'm going through since returning from my trip to LA and how it will help me move to the next level of high performance outcomes.
Dec 01, 2022•17 min•Season 15Ep. 1581
In this episode I discuss the surprise that was awaiting me the day after I arrived home from LA.
Nov 30, 2022•15 min•Season 15Ep. 1580
In this episode I'm back from LA and discussing why I am suffering so much - the longest flight home of my life.
Nov 29, 2022•2 min•Season 15Ep. 1579
In this episode I discuss a summary of what has taken place with Mega Success in LA over the previous 4 days. Incredible relationships starting and experiences had.
Nov 28, 2022•37 min•Season 15Ep. 1578
In this episode I discuss my massive mistake in LA and what it now means to me.
Nov 28, 2022•16 min•Season 15Ep. 1577
