In this episode I discuss mindset and why it is important to keep growing yourself to achieve your outcomes.
Dec 05, 2021•13 min•Season 12Ep. 1246
In this episode I discuss the choices we have each day to get up and build and grow or stay in build and fall back to sleep. I choose to grow!
Dec 04, 2021•9 min•Season 12Ep. 1245
In this episode I discuss the unusual phenomena that I’m experiencing in being so hungry at the moment.
Dec 03, 2021•12 min•Season 12Ep. 1244
In this episode I discuss the difference between desire and belief
Dec 02, 2021•13 min•Season 12Ep. 1243
In this episode I discuss how prepared you are for what is coming.
Dec 01, 2021•12 min•Season 12Ep. 1242
In this episode I discuss why I am passionate about creating long-term relationships.
Nov 30, 2021•22 min•Season 12Ep. 1241
In this episode I discuss why hard work pays off.
Nov 29, 2021•8 min•Season 12Ep. 1240
In this episode I discuss the role that supplements play in my life and why they work.
Nov 28, 2021•14 min•Season 12Ep. 1239
In this episode I discuss everything involved in a COVID world that is involved for my upcoming knee surgery.
Nov 27, 2021•13 min•Season 12Ep. 1238
In this episode I share my exciting plans for 2022 to start travelling globally again.
Nov 26, 2021•11 min•Season 12Ep. 1238
In this episode I discuss why my human design is so important and how I understand it.
Nov 25, 2021•18 min•Season 12Ep. 1236
in this episode I discuss how I'm feeling like I've been hit by a train and how I'm dealing with it.
Nov 24, 2021•15 min•Season 12Ep. 1235
In this episode I'm speaking from the Peninsula Hot Springs, relaxing and being creative,.
Nov 24, 2021•8 min•Season 12Ep. 1234
In this episode I discuss what a simple sausage sizzle may mean to the way you view your life a health and fitness. Are you prepared to set a new standard for yourself.
Nov 22, 2021•16 min•Season 12Ep. 1233
In this episode I discuss how many of the people of Melbourne, Victoria have been broken by being the most COVID locked down City in the world.
Nov 21, 2021•14 min•Season 12Ep. 1232
In this episode I discuss the week that was and how the stress, frustration and intensity has impacted me.
Nov 20, 2021•20 min•Season 12Ep. 1231
In this episode I discuss how to compartmentalise the elements of your life in order to better manage your success and outcomes.
Nov 19, 2021•18 min•Season 12Ep. 1230
In this episode I discuss the importance of giving back and some key tips in building relationships.
Nov 18, 2021•11 min•Season 12Ep. 1229
In this episode I discuss the first in-person presentation I have attended in 2 years post COVID.
Nov 17, 2021•5 min•Season 12Ep. 1228
In this episode I discuss why I am furious about a recent turn of events.
Nov 16, 2021•18 min•Season 12Ep. 1227
In this episode I discuss how quickly Christmas is approaching and how to ease the pain of planning now rather than later.
Nov 15, 2021•23 min•Season 12Ep. 1226
In this episode I discuss how difficult success seems in the left lane, but when in the right lane you understand what was required to get there and why it has taken you so long. Sometimes we don't understand why our journey to success is taking so long until you arrive at the destination.
Nov 14, 2021•12 min•Season 12Ep. 1225
In this episode I discuss how to prioritise and program your life.
Nov 13, 2021•26 min•Season 12Ep. 1224
In this episode I discuss the art and science of scheduling and implementation to build on your growth and success.
Nov 12, 2021•21 min•Season 12Ep. 1223
In this episode I discuss the last time you may have looked at upgrading yourself and the technology around you to ensure you're optimising your life.
Nov 11, 2021•21 min•Season 12Ep. 1222
In this episode I discuss the growing spread of COVID cases within the school network in my region and the likelihood of it resulting in me having to isolate at some point as one of my clients become exposed as a primary contact.
Nov 10, 2021•12 min•Season 12Ep. 1225
In this episode I discuss why you need to stay focused on the short-term goals rather than the long-term.
Nov 09, 2021•12 min•Season 12Ep. 1225
In this episode I discuss how it feels to get back into the rythm of my food, goals, focus and training since my photo shoot last week.
Nov 08, 2021•13 min•Season 12Ep. 1219
In this episode I discuss the tough decisions that you need to make sometimes to keep you on your progressive path to success.
Nov 07, 2021•18 min•Season 12Ep. 1218
In this episode I discuss what my food and training is looking like less than a week after my photo shoot for my best body for 2021.
Nov 06, 2021•13 min•Season 12Ep. 1218
