Ep. 08 - My Heartbreak
Apr 05, 2020•30 min•Season 1Ep. 8
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Episode description
In this episode, I share my own experience with heartbreak and trauma, what it's taught me about myself and what's been helpful to my healing. Touching on some processes that have been helpful, namely: tapping, inner child coaching, ecstatic dance, and rest, I share what I've learned along the way and the opportunity facing my heartbreak has given me to transform.
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