This Health Stuff Pt 4: Nutrition ft Gbemi Giwa - podcast episode cover

This Health Stuff Pt 4: Nutrition ft Gbemi Giwa

Jan 21, 20251 hr 55 min
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Episode description

Fitness entrepreneur Gbemi Giwa joins us on this episode, and we discuss her journey into the food and fitness industry, owning restaurants, eating right, the importance of sleep, getting a six-pack, being body confident, and more!

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