241: Erik Koenig is Going Through a Hurt Transformation

Road Dog Podcast

Jan 30, 2023•1 hr 43 min•Ep. 141

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Episode description

"For me, running is more of my therapy now and my way of recovery and the way that I run with my problems and not run away from them."

Erik Koenig is an ultrarunner and former Army combat vet who struggles with P.T.S.D. Hear how Erik transformed himself onto a healthier path, his experience completing the Hurt 100, his advice to others struggling, his time in Afghanistan, and how he got into distance running.

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