190: Karna Chana Blugrind Running Transformation
Episode description
"It's almost like if you go through a traumatic experience and you don't treat it, it's almost like your brain wants more trauma."
Karna Chana Blugrind was born in Denmark, converted to Judaism, went through some big life transitions and loves the running community. Her her compelling story and how running changed her life. Co-Host Jennifer Charpentier joins in on the conversation and shares more stories from the A.T.
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Karna Chana Blugrind Contact Info:
IG: https://www.instagram.com/trailrumspringa/
Jennifer Charpentier contact info:
IG: https://www.instagram.com/jencharp/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar