161: Mirna Valerio is Breaking Through Barriers

Road Dog Podcast

Jun 21, 2021•2 hr 7 min•Ep. 61

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Episode description

"I love this. I love being outside. This hurts. You know after about 16 miles it really hurts. But I love this and I found myself coming back into the essence of who Mirna Valerio is."

Mirna Valerio is a mom, wife, teacher, musician, ultrarunner from Brooklyn, NY. She talks about diversity and inclusion in the running community and experiences as a larger woman in a world of thinner athletes. Mirna is also the author of A beautiful Work in Progress and the blog Fatgirlrunning.

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Mirna Valerio Contact Info:

https://themirnavator.com

IG: https://www.instagram.com/themirnavator/?hl=en

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Twitter: https://twitter.com/TheMirnavator