Creating Your Resilient Self Summit with Brodie Welch - podcast episode cover

Creating Your Resilient Self Summit with Brodie Welch

Jul 01, 202034 minSeason 2Ep. 19
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Episode description

Holistic and self care strategist, loving Chinese medicine. Massaging and making the resilient muscle in each of us stronger.

Interesting:

At minute 7.20 definitions of health

  19:00 minutes help with making one's healthy breathing   28 minutes making care modular, tuning into a person's body, taking time for self
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