The Advice We Would Give Ourselves Before Our First HYROX
Nov 04, 2024•58 min
Episode description
In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy.
RMR Training APP Podcast
https://www.rmr.training/rmr-app-pod
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
RoxOpt - Custom Race Analytics
Resolute Coffee
https://msha.ke/theresilienceruck/
Resolute Coffee (RR20 for 20% off)
PWR LIFT (RRYAN20 for 20% off your order)
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
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