OCR Stars 3-Mile Time Trial Recap and Grip Gauntlet Preview with Dave Claxton.
Nov 10, 2021•1 hr 13 min
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Episode description
Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the 3-mile time trial and preview Grip Gauntlet.
Topics include:
- Takeaways from the athlete's performances on the three-mile time trial.
- Best practices for Grip Gauntlet
- Who will perform best come grip gauntlet.
Follow Dave @obstacle_fitness_x and OFX Podcast
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