How set-up your HYROX off-season, should you take creatine, and more. Listener Q&A - podcast episode cover

How set-up your HYROX off-season, should you take creatine, and more. Listener Q&A

Jun 06, 20221 hr 2 min
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Episode description

In this episode, I answer listener questions including. 

  • How to set up your hyrox off-season.
  • If you should take creatine or not. 
  • Bodybuilding for hyrox 
  • Strength movements to improve your sled
  • Favorite compromised running workout. 

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How set-up your HYROX off-season, should you take creatine, and more. Listener Q&A | RMR Training Podcast - Listen or read transcript on Metacast