EP 2: Mile Hybrid Show - New DEKASTRONG World Record, Dekafit Stations, and more.
Jun 27, 2023•1 hr 37 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Rich and Ryan talk about Ryan's new record, what you should aim for DEKA stations to be elite, plus our workout of the week.
Subscribe to this feed to get all of the newest from Mile Hybrid Show and Reinforced Running.
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
Ten Thousand Apparel (RRYAN15 for 15% off)
https://www.tenthousand.cc
Driven Nutrition (RRYAN20)
http://www.drivennutrition.net/RRYAN20
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast