267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.
Jan 23, 2023•26 min
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Episode description
In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.
Apply for Coaching with Reinforced Running coach Meg Jacoby.
https://docs.google.com/forms/d/e/1FAIpQLSegNc4JtwnG_vBGpSbWVZpjNHCaLce8hHuNHfFOuSmS1ZdsOw/viewform?usp=sf_link
Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox and Dekafit Group Coaching
https://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod
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