266: Hyrox Training: What's working and what's not working.
Jan 16, 2023•26 min
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Episode description
In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.
Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox 12-week Program 2022
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
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