262: Tim Silvestri - Don't decrease hard, how to execute, and mental performance
Dec 05, 2022•1 hr 10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tim Silvestri is a favorite guest of the show and is back to drop knowledge about getting the most out of your mental performance.
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast