259: Ryan Corning: Deka prep for power athletes, crushing the assault bike, and pacing for Deka Strong
Nov 14, 2022•1 hr 4 min
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Episode description
Ryan Corning is the former DEKASTRONG world record holder with a PR of 11:31. He is an extremely well-thought-out and powerful athlete who has made a splash in the DEKA scene. In the episode, we talk about prepping for the upcoming world championships.
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