241: Ryan Brizzolara and Shawn Roberts - Fast runners becoming fast OCR athletes. - podcast episode cover

241: Ryan Brizzolara and Shawn Roberts - Fast runners becoming fast OCR athletes.

Jun 27, 20221 hr 21 min
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Episode description

Ryan and Shawn drop on to talk about their experience when training for the Savage Series and how they tailor their training for OCR.

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241: Ryan Brizzolara and Shawn Roberts - Fast runners becoming fast OCR athletes. | RMR Training Podcast - Listen or read transcript on Metacast