228: Kevin Gregory - DEKA Training - podcast episode cover

228: Kevin Gregory - DEKA Training

Apr 18, 20221 hr 20 min
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Episode description

Kevin Gregory is an OCR OG, Hybrid athlete, coach, and gym owner. We get into the weeds about specific training and racing for the Deka event in this episode

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228: Kevin Gregory - DEKA Training | RMR Training Podcast - Listen or read transcript on Metacast