200: Veejay Jones - Season reflections and off-season prep.
Dec 06, 2021•1 hr 13 min
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Episode description
Veejay Jones is the 2021 Spartan Race US National Series Champion, OCRWC 3k World Champion, and race tactician. In this episode, Veejay talks about his evaluation process for training, the effort it takes to be a champion, and how to use hard data to get results.
Follow Veejay @veejay_jones and @blackforestocr
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