Power of our Attention

Our guest Andrea Stern asks Jonni how we strike a balance between who we know ourselves to be and what the can demands us to be. Jonni reveals that at the heart of the our struggle for balance is the ignorance of the power of our attention. He explains the role meditation plays in developing the foundation of self-awareness that enables us to be artfull in navigating the push and pull of life that can make us lose touch with what is most important.

1 Giant Mind is evolving!! Check out Jonni's new project Ritam Studio.

• With hundreds of hours of courses and knowledge content to take you ever deeper into understanding and supporting your growth & evolution. 
• Stacks of movement classes with Carla Dimattina to strengthen and align so everything can flow.

Try for free today head to ritam.studio