Meditation and the Ego

Is the ego a good thing or a bad thing? And what is the ego's role in meditating? Our guest Kenny returns for more deep questions around topics we don't always talk about. In this episode, Jonni shares his view on the ego's role in our pursuit for living our deepest truth. The discussion challenges some of the conventional thinking about our ego as it's often demonized and misunderstood. The exchange takes some unexpected detours and what results is a memorable podcast that gives some new insights on a very misunderstood subject.

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