Is Meditation for Everyone?
Aug 24, 2018•18 min•Season 1Ep. 21
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Episode description
“If I’m not stressed and I’m a generally happy person, why should I meditate?” Nick DiMattina, a recent graduate of the 1 Giant Mind Teacher Training Academy and now meditation teacher explains to Jonni that he sometimes gets this response from people. As Jonni explores the topic with Nick, a deeper insight about why we meditate emerges.
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