Jennifer Chapman: Stroke Warrior
Learn more about Just Commit Coaching Connect with her on LinkedIn

Learn more about Just Commit Coaching Connect with her on LinkedIn
Books referenced: The Infinite Game by Simon Sinek Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD and Amelia Nagoski DMA Cassandra Speaks by Elizabeth Lesser...
Connect with Latoya on LinkedIn Learn more about Music Meets the Boardroom Follow Latoya and Music Meets the Boardroom on Instagram Key Moments: 7:07 - How pageants became a vehicle to having a stage to sing 11:34 - How imposterism manifested during competitions 16:12 - Changing her major from music teacher to political science and government 23:31 - Launching a pageant coaching business while working full-time and getting MBA 28:38 - Trusting her intuition to get out of a bad environment 35:58 ...
Connect with Catie on LinkedIn Books Catie referenced on the podcast: The Blueprint- 6 Practical Steps to Elevate Your Leadership to New Heights Dare to Lead Podcast Featuring Doug Conant, author of The Blueprint Multipliers: How the Best Leaders Make Everyone Smarter Key Moments: 4:00 - Stumbling into sales 11:31 - Navigating the first 6 months crash course in sales 18:00 - Facing Failure and allowing it to be an opportunity and chance to learn 20: 39 - Reflection vs. Obsession 22:41 - Setting ...
Connect with Sabina on LinkedIn Learn more about Growth Molecules Sabina's article sharing her journey to Growth Molecules Women in Tech Online Festival Key Moments: 5:00 - A mentorship that turned into a big career move 7:51 - Advice on approaching a mentorship relationship 9:53 - Difference between mentorship and sponsorship 16:26 - Keys to scaling the customer success organization from 4 to almost 100, from NA to global in 3.5 years 27:38 - How Sabina approaches building her brand 33:39 - Dis...
Connect with Jenn on LinkedIn Learn more about Xukuma (hoo.koo.ma) Key Moments: 3:39 - Power of networking and how to be remembered fondly 8:36 - Finding her passion for being On Air and how it evolved to being a producer at ABC News 12:40 - Going from desk assistant to producer 20:00 - Breakdown of the Glass Cliff facing minority executives 29:49 - Being fired for the first time at 42. Bouncing back from being exited after turning around an organization 2 years ahead of schedule 38:20 - What pr...
Connect with Ashley on LinkedIn In Atlanta? Come take your first class free Interested in starting your own boutique? Check out TURNed Key Moments: 3:56 - Always knew she wanted to be in sales 13:52 - How transitioning sales roles every two years enabled financial growth 16:12 - Advice on how to know you need to go to grow 21:20 - What allows Ashley to take on new challenges and being willing to say yes 27:57 - The catalyst for making a big career change 37:45 - Early days of building Turn from ...
Key Links: World Bank - Learn more about this amazing organization UNICEF Amy Cuddy's Ted Talk on Presence - Harvard Researcher & Social Psychologist Vanessa Friedman - Fashion director and chief fashion critic for The New York Times Connect with Dr. Fran Hurley Key Moments: 4:30 - How she discovered a passion for education 8:13 - First year of teaching in remote Fogo Island 17:09 - Intentional process to selecting university for her fourth and fifth degrees. 29:30 - Growing up in a white co...
Connect with Kathryn on LinkedIn Key Moments: 5:12 - 4X Winner of Best Bench Support Award - Why this meant so much 9:02 - Value of consistency vs. Heroic Efforts in sustaining high performance 12:08 - Filtering inputs - When to listen vs. when to tune the world out 23:55 - Discovering an interest in customer success management 26:12 - Approaching Networking 33:02 - Keeping things in perspective using facts 38:32 - Walking the line between being grateful and toxic positivity 46:02 - Creating hea...
Important Links: Interested in working with Heather? Click here for to learn more Think you might be ready for your own transformation? Check out her Transformation Program here Interested in The Mom Huddle? Click here Key Moments: 7:01 - Starting a career in the sports industry 9:42- How networking and mentorship landed her as the Reebok account manager for NBA 20:08 - Knowing change was needed but fighting comfort in her current role 24:34 - “Jumping out of an airplane without a parachute” Pla...
Connect with Reagan on LinkedIn Key Moments: 11:06 - Talking about setting boundaries at work after having baby. Not just for her but created a standard and norm in the organization for other women 19:04 - Importance of knowing your worth and claiming your accomplishments 22:31 - Importance of hiring people better at things than you are 28:06 - How to “balance” work and personal priorities 36:47 - Knew she wanted marketing. Didn’t know she wanted to be a leader 43:42 - Importance of strong commu...
Connect with Christine on LinkedIn Key Moments: 7:16 - Christine’s Team that helps her in her career - Personal + Professional 13:12 - Creating your “luck” - Having great employers that create a healthy work environment 16:57 - Process of trying to find her career post graduation 20:47 - Navigating having her job offer deferred for 1.5 years only 2 months before graduating. 25:32 - Learning to Delegate: Personal vs. Professional 34:13 - Deciding to stay at a boutique firm instead of taking the b...
Ready to sign up for the retreat? Click here to apply Want to learn more? Click here to get additional information or schedule a call Have specific questions? Email welcometorisingtide@gmail.com
Connect with Christina Brady on LinkedIn Check out Christina's podcast Taking the Lead Learn more about Sales Assembly Key Moments: 5: 16- Importance of networking + How to do it effectively 9:48 - From aspiring actress to sales - How tragic loss changed her life 16:57 - How did you know you loved sales? 28:57 - How do you balance the responsibility of being a leader with your self care 34:58 - Getting a seat at the senior leadership table 42:16 - Getting laid off April 2020 48:23 - From Trial t...
3:35 - Day in the life as EDI leader + associate board of directors 10:14 - What did childhood look like (emotional/physical abuse, isolation, ultimately led to foster care) 26:51 - How self doubt played into selecting a master’s program 34:00 - Shifting from mindset of self doubt and low self worth to begin seeing her value 40:41- Keeping the doubt loop from running wild - Protecting her mental health 45:12 - Using evidence to help you trust your instincts 49:56 - How have you gone about buildi...
Find Regina on LinkedIn Key Moments: 4:05 - Picking Electrical Engineering as a major 10:16 - Adjusting mindset to get past the doubt of making changes 14:46 - Moving away from Motorola after 1 year to pursue a Masters degree 28:01 - Value of moving around a lot early in her career 29:34 - Non-linear career path. Dabbling in different roles + move forward. 38:31 - Battles with infertility and getting hired at Yahoo! While 27 weeks pregnant. 48:10 - Markers of a great leader 55:31 - Most importan...
Want to connection with Chandra? Find her on LinkedIn Curious to learn more about Ineo? Check out their website - helloineo.com Follow them on Instagram - @helloineo
Helpful Links: Build Staffing - If you want to learn more about Kristina's company LinkedIn - If you want to connect directly with Kristina Key Moments: 8:35 - Pivoting during 2020: Forget about quotas, forget about revenue, and focus on how can you serve/who can you serve 18:56 - How did you get started with Build when you had no clients? Importance of genuine passion and curiosity 24:37 - Non-linear career path. How four career changes sparked Build 41:25 - Helping companies re-think the crite...
The Goodness Collaborative Episode Notes: 7:17 - Decision to branch out from corporate and start The Goodness Collaborative 11:55 - Was consulting an industry that didn’t work for someone like you or did it no longer serve you? 19:27 - Facing the reality of what behavior she was role modeling for her daughters 22:54 - Navigating a major career transition. Specific actions taken 27:54 - How her childhood trauma shaped strengths she calls on today plus the hard work of still processing the trauma ...
If you'd like to connect with Jen: Find her on LinkedIn Reach out on her consulting website, RDI HR Episode Highlights: 2:44 - Dissertation on Imposter Phenomenon 7:50 - What causes 50% of doctorate candidates to drop out 10:16 - What did you find with your research of Imposter Phenomenon 13:51 - Imposter Phenomenon and how it manifests as emotional exhaustion 22:48 - Strategies to stop imposter phenomenon when it kicks in 30:46 - Where imposterism started for Jen 36:10 - How she views HR and wh...
3:05 - Quotes that personify her values as a professional and leader 7:10 - Secret sauce to create a high performance team 11:25 - Successfully navigating career transitions 20:40 - Recognizing you've been branded and how to avoid or respond 29:10 - Creating a definition of work/life balance 40:25 - Creating adventures, healthy boundaries, and self care
To learn more about Authentic Sales visit www.authenticsales.com Key Moments From the Podcast 4:00 - Sharing her side hustle, Authentic Sales 6:00 - How Lindsay turned her idea into a business 11:20 - Adjusting to a new identity as mother 18:15 - Learning to ask for help 20:45 - Making the decision to get in sales from mechanical engineering 42:00 - Success doesn't happen in a linear fashion...
Key Moments: 3:45 - How she got into sales, the career before the career 11:06 - Experience of starting a new career 18:00 - Balancing this new career + work responsibilities 28:33 - Recovering from being a stress stuffer 35:46 - Re-evaluating her faith with a new lens
Renae Saager is a certified health & life coach and emotional eating expert who teaches women around the world how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brain with her no-BS approach. Through this serious work, Renae is able to help clients challenge their mindset and begin...
Despite all the challenges in 2020, this year will forever be special because it was the year that Rising Tide launched. We just finished releasing our 10th episode and in the spirit of closing the chapter on this year I share the top 5 behaviors of the incredible women we interviewed that has driven their success. Enjoy!
"Wouldn't it be badass if..." is the thought that launched Michelle's career in software. Throughout the podcast we talk about the power of her beliefs and how they unlocked new opportunities or could become limiting in nature. Michelle gives us a front row seat to how she came to be so successful and opens up about areas she still is striving to grow.
On the surface, Kristin Carroll appears to be a unicorn. She was a D1 collegiate swimmer, Ironman Kona Finisher, CEO, and mother of 3 beautiful girls. Pretty incredible right? On this episode, Kristin takes us through how she used curiosity to help her navigate difficult work situations and she breaks down very intentional things she did to drive her career success. This is a great episode for anyone aspiring to get a seat at the executive table. Enjoy!
On this episode, Dillon takes us behind the curtain to look back on her career journey and share the good and hard lessons that have fueled her success from seeing her differences be an advantage to knowing when it's time to move on or let something go. "We feel like we are giving up but we are giving in to the next thing" As the journey comes to present day, Dillon opens up about what it's truly been like as a working mother of two kids trying to navigate virtual learning while delivering at wo...
Angela Raub is an inspiring executive with a truly unique career path that started early as a girl selling milk for her family farm all the way to CEO. She shares the key things she has prioritized to fuel her success, we discuss navigating her career as a single mother, and how through her journey she has become fearless. She showcases that there is no perfect path but rather what you make of the opportunities in front of you. Enjoy!
If you want to learn more about Ally's amazing organizations here are the details: Linking Indy Women Ride and Raise