Coaches Corner #5: Sustainable Goals & Advanced Training Techniques!
Feb 16, 2023•33 min
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Episode description
Coaches Corner #5: Sustainable Goals & Advanced Training Techniques!
Welcome to the Coaches Corner with Coach Steven Eskaf and Coach Nicoletta Ceppellini!
The Coaches Corner is a place where our Coaches share their tips for the week!
Today's Episode:
Coach Nic talks about sustainable goals and habits for the Challenge
Coach Steve explains Advanced Training Techniques and when to apply them
Connect
Find The M Challenge
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On Instagram @m.challenge.official
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
https://www.mchallenge.com.au/
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