Episode 28: Smiling and Good Vibrations
Oct 19, 2020•26 min•Season 1Ep. 28
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, we discuss the concept of fake it until you make it in terms of facial expressions. Can a smile boost your mood? We discuss the research around the concept of the facial feedback theory and how raising your mood can raise your vibration and spread to others in your presence. Try our good vibes tool this week! We were inspired by Dr. David R. Hawkins and his work., especially his book Letting Go-The Pathway of Surrender.
Find our always free and available to anyone at anytime tool for the week on our Instagram page and on Twitter at RISEforeducator(s)!
Send us your thoughts on past episodes or ideas for future episodes. We would love to hear from you!
Much gratitude for listening!
~Julie and Holly (sisters in law) ✌️
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast