You’re going to love this break down of my own personal survival guide! It’s super relevant to the struggles and stress we are all experiencing right now but honestly - it’s something I should be focusing on 365 days a year. If you loved this episode, please subscribe so you don’t miss anything! I would love to connect over on IG: @lyndi.goodman and if you aren’t getting my Weekly Inspo to your Inbox, you can get hooked up over at lyndigoodman.com. Until next time...
Mar 22, 2020•12 min•Season 1Ep. 24
It’s so easy to look at people who are steps ahead of us or where we want to be and assume that they do all the things and it’s a walk in the park. What we don’t see is the process - the blood, sweat, tears, frustration - that it took for them to get there. And we for sure don’t see the things they’ve had to say to no or let go of to say YES to more. I hope you enjoy this episode! If this episode spoke to you or added value to your life - snap a screen shot and share it with your friends. I woul...
Mar 19, 2020•11 min•Season 1Ep. 23
You want to know the reason why I stopped hitting snooze when my alarm goes off at 5am? I’m not willing to lose before I even get out of bed in the morning. This concept will absolutely shift your mindset and change your energy - and it’s so simple! Are you getting my weekly inspo to your Inbox? If not, go to lyndigoodman.com and sign up! You’re going to love it! Let’s connect on IG - @lyndi.goodman
Mar 09, 2020•9 min•Season 1Ep. 23
Have you ever felt completely depleted - mentally, emotionally, & physically exhausted? And even though you were working so hard you still felt like you were coming up short and failing in other areas? This episode we are breaking down why it has to be a 360 degree transformation and why hard work alone won’t get you to where you want to go. If you’re not getting weekly inspo to your inbox, subscribe at lyndigoodman.com - you don’t want to miss it! Follow me on IG, I would love to connect mo...
Mar 02, 2020•15 min•Season 1Ep. 22
Creating and sticking to a morning routine has been life changing for me. It’s become a necessity and non-negotiable! This is one area that a lot of people struggle with so I’m not only giving you the secrets that made all the difference for me but also giving you a glimpse into what my routine looks like. Once you commit to doing this, you won’t go back. The benefits far outweigh the costs! Let’s connect on Instagram: @lyndi.goodman and make sure that you are getting my weekly inspo - head over...
Feb 24, 2020•16 min•Season 1Ep. 21
We were created for community and as much as I love rocking the hermit life - I know I need to be around other humans face to face. And chances are - you and your friends do too. Today we are chatting about creating community right in your kitchen and 3 steps to hosting a girls night in or Book Club! I will never claim to be an expert in this area, but as a big work in progress I can share some things I’ve learned!
Feb 16, 2020•11 min•Season 1Ep. 20
Today we are chatting about conversation hearts and the power of our inner dialog and the words we are speaking over others. I can’t wait for you to listen to this episode!! Connect with me over on instagram - @lyndi.goodman and make sure you’re getting my Weekly Inspo to your inbox! You can subscribe over at lyndigoodman.com. Thanks for dropping by!
Feb 10, 2020•13 min•Season 1Ep. 19
Where are you at? This episode I talk about stopping to check ourselves. Am I making progress? Am I being intentional? How am I doing? Failure leads to progress. Even if we may look up to realize we aren’t where we want to be - we’ve got to find at least one win. Where are you headed these next 30 days?! Tag me on Instagram and let me know - @lyndi.goodman. You can subscribe to my Weekly Inspo by visiting lyndigoodman.com.
Feb 03, 2020•13 min•Season 1Ep. 18
Special guest, Hattie Wiginton, joins me on this episode and shares how John Maxwell’s teaching on “chopping down trees” hugely impacted her life. We are going to guide you through this concept and leave you with some super practical action steps at the end of this episode. Start showing up for yourself and your dreams every day - you are worth it! Follow us on IG and share your thoughts and goals with us: @lyndi.goodman @hattiewiginton
Jan 27, 2020•22 min•Season 1Ep. 17
This episode we are uncovering the incredible power of aiming towards small, consistent improvement each day and what things to focus on! I would love to hear your thoughts and feedback. Let’s connect over on Instagram (@lyndi.goodman) or leave a review here. Thanks for tuning in!
Jan 19, 2020•14 min•Season 1Ep. 16
The people and things we surround ourselves with matters. Big time. If you think about it, we spend the majority of our day taking in content. Do you need to do an audit of what you’re taking in?? I do this OFTEN because I know it’s that important. I’m going to walk you through some practical questions to get started taking steps towards the life you want. To truly thriving! To get the free affirmation printables I mention in this episode, go to lyndigoodman.com. You can find me on Instagram @ly...
Jan 08, 2020•14 min•Season 1Ep. 15
For the past several years we have sat down and wrote out goals as a family for the new year. It’s been one of the impactful things we have done and has really helped us set some intention and focus for the new year with some built in accountability. I asked my husband, Mike, to join me this episode so you’ll hear his perspective as well. We walk you through the three areas we talked through together and how we arrived at our goals for the year and the first 90 days of 2020. We would love to con...
Jan 02, 2020•30 min•Season 1Ep. 14
Do you set goals? You probably either fall into the camp of being a goal setting junkie or avoid them like the plague. When I first started thinking outside the box, dreaming, and setting some serious goals a few years ago, I realized that I had a fear of failing. I still struggle with that but I know I have to work through it. And you can too! On this episode I talk about why it’s so important to push through those fears.
Dec 26, 2019•9 min•Season 1Ep. 13
I believe that reflection is so important - to be able to look back to see how far we’ve come, recognize and acknowledge the struggles, and celebrate the things we are proud of. And hear me - everyone has things to celebrate. Be sure to tag me on Instagram when you celebrate 2019, I want to celebrate with you! You can find me here: @lyndi.goodman.
Dec 19, 2019•23 min•Season 1Ep. 12
Dec 13, 2019•56 sec
The holidays can be stressful - especially if you’re hosting! On this episode, my mom breaks down some tips for preparing the menu, welcoming your guests, and lightening your load to help you stress less. You’re going to love it! Give her a follow over on IG, she would love to connect with you there: @rljury As always, thank you so much for listening in!
Dec 13, 2019•19 min•Season 1Ep. 11
Today I talked all about gratitude and some things that help me shift into a healthier mental space! I would love to hear from you - let’s connect on IG. Find me @lyndi.goodman.
Dec 06, 2019•7 min•Season 1Ep. 10
Special guest Lexi Pepmiller joins us this episode and shares some of her best travel tips! She’s been traveling literally her entire life and offers a unique perspective as she thinks back to traveling over the holidays as a kid and her experience now with her own kids. Follow us on Instagram - @lexikae and @lyndi.goodman - we would love to connect with you there!
Nov 26, 2019•20 min•Season 1Ep. 9
Hey friends!! This episode I share some tips for the holiday hostess AND guests! I know most of us will be attending a holiday gathering so I included some tips for us as well! Be sure to follow me over on IG: @lyndi.goodman Have podcast suggestions, ideas or questions you want answered? Email me at oilgathering@gmail.com.
Nov 21, 2019•7 min•Ep. 8
Hey guys!!! This episode I break down some super practical lifestyle tips to help keep you healthy, well, and thriving going into the holidays! Be sure to follow me on IG for more tips - @lyndi.goodman. Episode suggestions? Please send those to oilgathering@gmail.com.
Nov 14, 2019•8 min•Ep. 7
On today’s episode we are jumping into nightly routines for kiddos. I share the oils that our family loves and how we are using them. These tips are super practical and most of these oils are in the starter kit, so you can grab a few tips you love and add them to your bedtime routine right away!
Jul 30, 2019•14 min•Ep. 6
We are gearing up for Young Living’s International Grand Convention - celebrating 25 years!! - we hash out the 5 things that we can’t leave at home and must bring with us. Plus if this is your first convention, there are a few tips tucked inside this episode and we will get you so excited and pumped up!! Follow us on IG, @lyndi.goodman and @miketgoodman, for all the updates and fun things that are in store!
Jul 12, 2019•12 min
In this episode, I share some of our must-haves when traveling. This will be super helpful whether you are traveling by car or plane, staying in a hotel, Airbnb, or with family! I cover tips for getting to your destination, enjoying your time there, and keeping energy levels high and supporting our bodies! Happy travels!
Jun 06, 2019•13 min
In this episode we talk about some fun ways to use oils, the household cleaner & fruit & veggie wash with our plants! Supplies needed for succulent diffusers: flower pot, cactus soil, succulent, perlite or moss, and oils. Follow me on Instagram @lyndi.goodman for more tips and tricks!
May 21, 2019•10 min
This time of year is busy and our calendars are full. It’s so easy to put ourselves last when the truth is we need to be taking care of ourselves first so we can serve others around us well. In this episode, I share part of my story and why I know I have to take time for me. I give some super practical tips and share some of my favorite ways to practice self care.
May 10, 2019•18 min
Do you know what’s in the products that you’re using in your home every day? Our skin is or body’s largest organ and what is on our skin matters! Check out http://ewg.org to look up specific ingredients. I’m so thankful for our clean, plant based options from YL - and they work!! Today we break down how to get toxic chemicals out of the laundry room and the great impact that can make! And...bonus: on a budget!!
Apr 30, 2019•19 min
