Do you have a plan for your money? If not this episode is a great place to start! Let me be the first to say that this is an area I struggle greatly with but I recently made the choice to go on a spending fast and return to wellness in my finances. In day two of The return to well series Finance and Success coach, Bwana Thurman shares three quick tips to developing financial wellness. It is God's will for us to live a good life and to do that we must first stop and evaluate our money! Connect wi...
Aug 10, 2021•18 min•Season 4Ep. 6
Wellness in every area of life is possible but let's be honest...it takes WORK! In this episode we kick off the emotional wellness series and dive into Christ being the key to achieving and maintaining emotional wellness. Together, with the help of Christ- we can be well in every area of life. Make the choice to start in your emotions today! Feel free to email us at rackhousepubishing@mail.com if you would like prayer for emotional wellness or call at 904-530-4254....
Aug 09, 2021•16 min•Season 4Ep. 5
Do you know how to release well? I use to be so quick release someone or something but I did not always do it well! In order to learn how to release well I had to do some hard HEART WORK! If you can relate to this then this episode is for you. Let's release early when we are not growing, release often when we are offend and release well so we can have and enjoy our best life!
Aug 07, 2021•13 min•Season 4Ep. 5
Misalignment can be dangerous! In this episode we talk about core values and the role they play in staying aligned. We also talk through action steps to making sure we stay in line with our vision, dreams, plans or goals. Purchase your 9 month Align Planner here:https://www.amazon.com/Vision-Plans-Goals-Melynda-Rackley/dp/B097F3VZZQ/ref=sr_1_4?dchild=1&keywords=melynda+rackley&qid=1628170531&sr=8-4
Aug 05, 2021•10 min•Season 4Ep. 4
So you've made the decision now what? IT'S TIME TO COMMIT! Today's word hits home for many of us as we often find it easy to start and hard to stick with something. You are NOT alone in this friend. I hope that you are encouraged to keep going after listening to this powerful word of the day!
Aug 04, 2021•10 min•Season 4Ep. 3
Have you ever had a day where you just could not get out of a funk and it was hard to focus? Me toooo....Tune in to this ten minute talk on the power of making a DECISION! One decision can change your life just like it changed mine, it may not be easy but it is worth it. NOTHING HAPPENS UNTIL YOU DECIDE.
Aug 03, 2021•11 min•Season 4Ep. 2
Have you ever been so caught up in your own thoughts that you missed your exit or made an avoidable mistake? YOU are not alone, We've all been there and today we tackle the F word...FOCUS!!! God's word gives us a map that we may not always use but in this quick mini episode, we go over three powerful scriptures to help quickly refocus and stay present in today. We got this!
Aug 02, 2021•8 min•Season 4Ep. 1
Confession for Clarity I trust in the Lord with all my heart and do not lean on my own understanding. I acknowledge him in all my ways and he makes my paths straight. He instructs me and establishes my steps to be inline with his plans of good for me. My God teaches me to profit and leads me in the way I should go. I trust him and have great confidence knowing that in God all things work for the good of those who love him and are called according to his purpose. I delight in the lord knowing tha...
Jun 07, 2021•4 min
Our words have so much power! In this Alpha episode fo the Rise and Grow- wisdom nuggets series host Melynda Rackley shares how she was reminded and encouraged by her God friends to speak the word over her life and take authority over the day! The series will continue with weekly episodes and discussions on the power or our thoughts and words. Enjoy!
May 26, 2021•11 min•Season 1Ep. 1
Finally we are back with a second season of our 60 seconds of joy to put a pep in your step as you grow through your day! p.s. shout out to Lisa in New York! If you would like to email us visit rackhousepublishing.com and click the contact us tab.
May 26, 2021•3 min•Season 2Ep. 1
Tune in to hear Derricks response to the question of how to create healthy boundaries with members fo your family who may have a role of authority! In this episode we also revisit when it's okay to sacrifice for those we love...It is possible to create healthy boundaries with our friends AND family.
Apr 26, 2021•37 min
In this episode we get into the nitty gritty of creating boundaries with the two F's we can't live without friends and family! We talk about loyalty, sacrifice and the heart work of creating harmony in the relationships we all encounter.
Apr 26, 2021•39 min
In this episode we continue the discussion on Boundaries in the workplace. Special guest Christine Wilson and Derrick Gibson share their unique perspective as educators as we talk through misplaced priorities, expecting too much of work and working the right way !
Apr 26, 2021•41 min
Do you struggle with creating and maintaining healthy boundaries at work? In this episode we cover some common boundary problems and practical solutions for reducing your stress, increasing productivity and finding your life's purpose. Special guest Christine Wilson brings a fresh perspective to the subject while sharing the spiritual perspective of boundaries at work; while our resident Boundaries expert Derrick Wigham-Gibson keeps us focused, thinking and practical with the creation and mainte...
Apr 19, 2021•39 min
Tune in as we continue the conversation on boundaries in parenting with special guest and questions that will certainly make you stop and evaluate yourself!
Apr 13, 2021•37 min•Season 4Ep. 5
This week we continue boundaries boot camp with a dynamic discussion exploring the intangibles of boundaries as parents. Joined by special guest Mechelle Canady and Derrick Gibson, host Melynda Rackley gets down and personal with the struggles of single parenting. The struggle may be real but applying the wisdom shared can most certainly lighten your load! For more information about this podcast or the special guest visit www.rackhousepublishing.com or email Melynda at rackhousepublishing@mail.c...
Apr 13, 2021•39 min•Season 3Ep. 4
This week we will talk about creating healthy boundaries and protecting the relationships that matter with special guest Mechelle D. Canady she is a Master Certified Life Coach, and Innovator who is driven by an unwavering entrepreneurial spirit. As a passionate Change Agent, she is on a mission to Impact , Impart , and, Empower as many people as possible, and ultimately create positive change that will continue transforming lives for future generations. Visit rackhousepublishing.com and click t...
Apr 11, 2021•58 min•Season 3Ep. 3
In week two of boundaries bootcamp we take a deep dive into common boundary injuries, laws and myths. Podcast host, Melynda Rackley invites three dynamic guest who share in their knowledge of boundaries and answer questions from the weekly boundary participants. Boundaries boot camp meets every Saturday from 10-11:30am EST To join visit www.rackhousepublishing.com OR text readytorise to 63975.
Apr 07, 2021•49 min
Last week we started a powerful discussion in chapter 7 of the book " Forgiving what you cant forget " and took time to talk through the steps to Correcting the Dots. We rejoiced in knowing that With God there is always a meanwhile and there is a healed version of us waiting and wanting to emerge! This week we explore boundaries that can help us end the dance with dysfunction so we can be fruitful and forgive to live our best life!
Feb 23, 2021•1 hr 10 min•Season 2Ep. 5
Last week we started the discussion on chapter 1 of the book " Forgiving what you cant forget " and started a powerful discussion on trauma and how unforgiveness often leads to physical conditions and even the repeating of trauma in generations. This week we talk about recycled pain and how it affects your mind, your words and your actions! Join forgiveness Boot camp or connect with us by visiting www.rackhousepublishing.com and click Rise Life Group.
Feb 15, 2021•13 min•Season 2Ep. 2
It can feel like a fairy tale to read how much God loves us NO MATTER WHAT WE DO! In this confession we use Gods word to speak to our heart in the moments when we feel unloved or maybe even unloveable. Sometimes it can be tough to believe but we are indeed valuable and very much loved today and forever! (Reference scriptures: John 3:16, Romans 5:8, Psalm 136:26, Ephesians 2:4-5, Zephaiah 3:17, Psalm 86:15, Romans 8:37-39) Let's keep in touch, visit www.rackhousepublishing.com and click rise life...
Feb 11, 2021•3 min•Season 2Ep. 1
Join the conversation as me and my mom talk about the tough topic of forgiveness and the book "Forgiving what you cant forget" by Lysa TerKeurst. This week's topic is "what am I suppose to do with all the hurt". Join the forgiveness boot camp by texting readytorise to 63975 today!
Feb 11, 2021•13 min•Season 2Ep. 1
10 day guided devotional
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10 day guided devotional
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10 day guided devotional
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10 day guided devotional
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