Rise 2 Realize Podcast

Welcome to Rise 2 Realize Podcast, where we explore human psyche one question at a time. Each episode offers practical tools on how to break free from the matrix and achieve the most joyful and fulfilling life through authentic self-expressions. Hosted by Arda Ozdemir, Author of The Art of Becoming Unstuck and Emotional Mastery for Relationships Elizabeth Ouellette, Relationships Coach on Best Life Ever Coaching

Last refreshed: July 24th, 2025 at 2:23 PM ⓘ

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Episodes

5 Fighting Fairly

Do your arguments escalate to where the verbal gloves come off? Do you resort to name calling, hitting below the belt with your comments or bringing up the past? Does this type of communication feel like it’s doing irreparable damage to your relationship?

Jun 25, 2019•29 min

4 Second Date Success

Are you a serial first dater? Do you get caught up in appearances, status. Are you wondering how to graduate to a second, possibly third date?

Jun 19, 2019•26 min

3 Jumping Off for Love

Maybe it's been a while since you dated, and now you're feeling like you're ready to date again, but you don't know where to start? Is it scary to you to meet new people? Are you afraid of being rejected? Are you concerned that you will go on many dates, and won't meet someone special? Do you know what the most successful approach to dating scene is?

Jun 11, 2019•27 min

2 Post Break-up Blues

After a break up, what do you do? Is there a magic formula on how to recover from a bad break-up? And.. how long are you supposed to wait before you date again?

Jun 06, 2019•25 min

1 11 Stages of Love

What if we could divide the complexity of love into 11 stages, ranging from preparation for love, to universal love springing out from within? Would you like to explore them?

May 24, 2019•23 min

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