Ep 192 Getting Rid of Overwhelm with Dr Paul Napper, Psy.D
Sep 01, 2020•1 hr 26 min•Ep. 192
Episode description
Getting Rid of Overwhelm
Dr. Napper shares how to take control of your life. He shares how to take agency and the power of critical thinking. Take away: You have the power to create the life of your dreams. Action step: Balance your checkbook. Money Learnings: Paul's parents were responsible with money, and he learned by watching them. Bio: PAUL NAPPER, Psy.D., leads a management psychology practice. His client list includes Fortune 500 companies, non-profits, universities, and start-ups. He has held an advanced fellowship during a three-year academic appointment at Harvard Medical School (HMS) and is the co-author of the new book THE POWER OF AGENCY: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms. Highlights from this episode: Link to the episode page- The difference between revenue and profit.
- The book: THE POWER OF AGENCY: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms.
- Overcoming the overwhelm.
- Creating agency in your life.
- The power of critical thinking.
- Quieting the mind.
- The power of movement.
- How do high agency people behave?
- System 1 versus system 2 thinking.
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