Episode 19: Cycle Up Your Ultra Running Endurance
May 30, 2020•1 hr 13 min•Season 1Ep. 19
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Episode description
In this episode we talk about cycling and the great benefits it provides to runners. We discuss how to adjust your bike and training plans to benefit your running. I interview Oliver Atkin which is a very experienced cyclist in the UK and bring back the Ultra Trucker Sam Elkins to talk about cycling.
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