rich & REGULAR with Kiersten and Julien Saunders - podcast cover

rich & REGULAR with Kiersten and Julien Saunders

rich & REGULAR www.richandregular.com

rich & REGULAR is the podcast for people who want to take charge of their money, pay off their debt, build their wealth, and live their best lives without being obsessed with money. Every week, Kiersten and Julien Saunders show you how money intersects with everything else in your life and teach you how to use it to your advantage. They share their insights and tips on how to make, save, and invest money in creative and unconventional ways. They also help you understand the big changes that are happening in the world and how to adapt to them.  Because being rich & famous is overrated. Being rich & REGULAR is where it's at.  

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Episodes

Ep 188: The political divide is more than just red vs. blue

This week, we’re unpacking the raw emotions and anxieties that followed the recent election. We explore the stark reality of a country deeply divided, not just politically, but also in terms of our visions for the future. This election wasn't just about who won. It was about a country that, frankly, feels more like it's been severed in half than unified. It’s a deep, messy reality and we question the easy labels and simplistic narratives that often dominate the political conversation.We explore ...

Nov 11, 202445 minEp. 188

Ep 187: The 2024 Presidential Election and the Price of Everything

It’s 2024, and inflation is the number one concern for voters. Today we’re unpacking both candidates' distinct approaches to addressing it. We discuss Kamala Harris's and Donald Trump's plans for tackling the rising cost of living, taking a closer look at their proposals and the underlying political and economic philosophies that drive them. Prepare yourself for an interesting and honestly, maybe slightly frustrating, discussion of how the election could impact your wallet and your future. This ...

Nov 04, 202445 minEp. 187

Ep 186: Preparing for a different life with Dr. Preston Cherry

In this special solo episode, Julien and Dr. Preston Cherry discuss the intersection of financial planning and personal well-being. Dr. Cherry brings a unique perspective and combines the rigor of financial expertise with the nuanced understanding of a therapist. He's here to tackle those awkward conversations with your partner about finances, the "financial harmony" that's more than just a feel-good buzzword, and how to find true satisfaction in a world obsessed with wealth. Dr. Cherry knows th...

Oct 28, 202454 minEp. 186

Ep 185: ‘The Quick Dip’ | Cord Cutting, Social Security, and the Stock Market

This week, we're returning to our "Quick Dip" format, where we explore three timely topics, giving you the need-to-know without the fluff. First up, is cord-cutting still worth it? Julien shares his long history of cord-cutting, which began long before he met Kiersten, and she shares her own journey to embracing a cable-less lifestyle. We discuss the pros and cons of traditional cable versus streaming, and how the streaming wars have made cord-cutting more complex than ever. But, ultimately, we ...

Oct 21, 202437 minEp. 185

Ep 184: How to automate your savings (and finally get ahead)

This episode is for anyone who's ever said, "I wish I could just save more money" because we're spilling the tea on how it’s done (and more specifically, how to automate it) PAY YOURSELF FIRST. Yes, it sounds simple, but it's the kind of simple that's surprisingly difficult to pull off when you're battling bills, student loans, and a dozen ads featuring the latest shiny thing every time you look up. That's where automation comes in. We're talking about setting up systems that make saving money a...

Oct 14, 202437 minEp. 184

Ep 183: The "Great Salary Reset" and the do’s and don’ts of taking a pay cut

This week, we're unpacking the murky waters of pay cuts and those awkward conversations where your boss wants you to do the same work for less. It's an increasingly common brutal reality, but you don't have to just roll over and take it. We explore the different types of pay cuts: those forced upon you (like when you're forced back into the office) and those you choose (like a lateral move for experience). We'll also get real about the sneaky ways pay cuts happen – from slow-burning merit-based ...

Oct 07, 202442 minEp. 183

Ep 182: Cashing In: NIL and the New Business of Being a College Athlete

This week we're diving into the world of NIL, or Name, Image, and Likeness, and how this new, HUGE opportunity will impact youth sports. Think you're not impacted by NIL? Think again! This episode is for athletes, parents, coaches, and anyone who wants to understand how NIL is changing the game. And if you've got a kid with any sort of athletic talent, this is definitely a conversation you need to be having. The point is - this ain't your mama's college experience. This is about financial freedo...

Sep 30, 202452 minEp. 182

Ep 181: The No-Hustle Side Hustle: Finding Joy & Freedom in Your Side Gig

We’re all familiar with the pressure to make extra cash, but what if your side hustle wasn't just extra work, but an opportunity to tap into your existing skills? This week we’re discussing long-term side hustles with one of Kiersten’s best friends, Lauren. Lauren's side hustle (teaching fitness classes) evolved into a passion project that fuels her spirit and keeps her bank account healthy. In fact, after 12 years, it’s been the longest "job" she's ever had, and it's helped her weather some maj...

Sep 23, 202443 minEp. 181

Ep 180: Decoding Consumerism | Dr. Marcus Collins on How Culture Impacts Our Spending

Do you ever wonder why you buy things you don't need? This episode explores the fascinating (and sometimes alarming) ways culture shapes our budgets. We’re talking to Dr. Marcus Collins, who is a scholar of the hidden messages of consumption, a marketing professor at University of Michigan's Ross School of Business, and the author of For The Culture . He takes us on a journey into the heart of consumerism, explaining how brands create religions, how the people we admire influence our spending, a...

Sep 16, 202450 minEp. 180

Ep 179: F.I.R.E. For Dummies with Jackie Cummings Koski

This week, Jackie Cummings Koski, author of " F.I.R.E. For Dummies ," sits down with us to share her personal experience and offer some wisdom for anyone, no matter how late they are in the game, to begin building their financial future. This episode isn't your typical FIRE fantasy. As a Black, divorced, single mom who retired with $1.3 million at age 49, Jackie's got the receipts and the real talk about what it looks like to navigate personal finances when your story is a little more complicate...

Sep 09, 202452 minEp. 179

Ep 178: Franchising 101 | Demystifying the hype

Are you dreaming of owning your own business? Maybe you picture yourself running a bustling coffee shop or a sleek fitness studio in the perfect area of your town. Franchising often seems like the shortcut to that dream – a pre-packaged path to success, where the brand and the system are already in place. But, as with most things in life, the reality is a little less glamorous than the Instagram-filtered facade. In this episode, we take a deep dive into the world of franchising. From the initial...

Sep 03, 202453 minEp. 178

Ep 177: Choosing a debt payoff strategy and why it matters how you approach it

You've heard of the Snowball and Avalanche methods, but which one is right for you? In this episode, we discuss the nuances of these popular debt payoff strategies, exploring the psychology behind each and how they might affect your financial journey. We're not here to shame you about debt. Let’s be real, in this economy, it's practically a badge of honor to have survived the last few years without getting buried in debt. But, when you're ready to take charge, knowing the right approach can be t...

Aug 26, 202432 min

Ep 176: How cash-producing assets solve the 'Net Worth vs. Cash Flow' debate

Is it better to focus on building wealth (net worth) or making sure you have enough money coming in to cover your bills (cash flow)? This question represents a classic financial tug-of-war, and the answer, as you might have guessed, is both. So this week, we’re tackling both sides of the argument and reminding you why you don’t have to choose. Cash-producing assets like rental properties, dividend stocks, and business ownership allow you to generate cash in the short term while still building we...

Aug 19, 202443 min

Ep 175: Investing while stocks are “overvalued” (and how to stay grounded)

This week we’re talking about the stock market's latest tantrum and what it means for YOU. (Spoiler: maybe not as much as you think!) 🤫 In this episode we’re breaking down the psychology of fear and hype, and talking about how to avoid getting caught up in the noise while building a long-term strategy that makes you more confident and less stressed. Takeaways: An overvalued stock is one where the price is higher than its actual worth based on its current performance and future expectations. Mar...

Aug 12, 202438 minEp. 175

Ep 174: Introducing 'The Quick Dip' | Short Takes on Big Ideas

This week we're ditching the usual deep dives and trying a new format. The Quick Dip is where we embrace shallow takes, and in this episode we’re talking about everything from the Olympics and bankruptcy to the creepy world of personalized pricing. First we tackle the Olympic exploitation issue, questioning the disparity in pay and prize money for athletes across the globe. Then we discuss the rising bankruptcy trend, wondering if we're becoming numb to the stigma or if it’s truly just changing....

Aug 05, 202448 min

Ep 173: What We Learned from Our Search for Affordable Housing for Aging Parents

This week we’re talking about the emotionally charged world of affordable housing, as we share the story of our journey to find suitable housing for Julien’s mother. This episode is a must-listen for anyone grappling with the complexities of aging parents and their life after retirement, financial instability, and the often-overlooked reality of the affordable housing system. In telling our story, we explore: The emotional toll of the search: We highlight the emotional labor and stress of findin...

Jul 29, 202458 minEp. 173

Ep 172: Not just a diagnosis | A real talk about ADHD, money, and relationships

"I was so sad that this might be the case, that I might have ADHD." This week we're peeling back the layers of Kiersten’s late diagnosis of ADHD. This episode is unlike any other as we get personal about Kiersten's diagnosis, the societal pressures that shaped her understanding of it, and the impact it has on her relationship with Julien and with money. Join us as we explore the complexities of ADHD and how it can manifest in a partner. You'll hear about the emotional roller coaster that followe...

Jul 22, 20241 hr 20 minEp. 172

Ep 171: Why You Need a Brokerage Account: The Swiss Army Knife of Investing

Many of us know we should be investing for our retirement through accounts like a 401K, but how many of us also have a brokerage account? Think of a brokerage account as a Swiss Army knife for your financial life. It can help you save for retirement, invest for the short-term, and even handle unexpected financial challenges. In this episode, we uncover the hidden potential of brokerage accounts, discussing their versatility, accessibility, and why they're the ultimate tool for taking control of ...

Jul 15, 202441 minEp. 171

Ep 170: Why We Fight About Money (and how to stop hitting below the belt)

Money is a hot topic, and it's easy for disagreements to turn into full-blown fights. In this episode, we dive into the common reasons why we fight about money with our partners, family members, and even friends. We explore how our past experiences, cultural influences, and even the nature of our brains can lead to conflict and how to navigate these situations with grace and understanding. Key Takeaways: We're not taught how to argue about money: Most of us don't have the skills to discuss finan...

Jul 08, 202443 min

Ep 169: Stock Splits: Unpacking the Hype

There's a lot of buzz around stock splits these days. Nvidia, Walmart, Chipotle - everyone's talking about it! But, as we explained on the podcast, this isn't the financial revolution you might think it is. A stock split is a simple concept: it's like taking a whole pie and cutting it into more slices. You don't end up with more pie; you just have more pieces. The same is true with a stock split. You don't actually increase the value of your investment; you simply have more shares, each with a l...

Jul 01, 202429 min

Ep 168: Introducing Season 3 of Money on the Table: Back to Basics (and Better Conversations)

We're excited to be back with a new season of our award-winning original video series, Money on the Table. This episode dives into the origins and inspiration behind Season 3 and why we decided to return to our humble home kitchen for these conversations. We’re unpacking why those authentic, no-holds-barred conversations about money are dang important, how food can be a powerful medium for breaking down walls to explore complex topics, and the trials and triumphs of DIY content creation. We’re g...

Jun 24, 202440 min

Ep 167: My journey through fatherhood | A special Father's Day message

Happy Father’s Day to all the Dads! In this special solo episode, Julien offers a heartfelt and inspiring look into the actual experience of fatherhood. He gives a refreshing perspective on fatherhood and opens up about his own journey, sharing a powerful message of presence, growth, and the role of a dad. Julien takes us on a personal exploration, revealing he wasn't always the father he is today. He describes a past "oblivious" phase where fatherhood wasn't even on his radar, and gets real abo...

Jun 17, 202425 minEp. 167

Ep 166: The “Zero-naire” effect and finding confidence in the smaller wins

It’s time for your 2024 midyear money check-in and in this episode, we discuss the importance of celebrating the overlooked smaller financial wins and milestones. We know the feeling – it's easy to get caught up in big goals, like buying a house or retiring early. But what about the smaller victories along the way? Julien reflects on the feeling of hitting "zero-naire" status after paying off debts, and how his mindset has shifted from constantly chasing a bigger number to finding contentment in...

Jun 10, 20241 hr 1 minEp. 166

Ep 165: The "Soft Life" and How to Align Your Money Goals with Ease

This episode is a special one, inspired by a listener suggestion based on a recent event Kiersten spoke at with Ally and UnitedMasters called SelectCon! We're diving into the concept of the "soft life" and how it relates to money, financial goals, and entrepreneurship. Here's what we cover: SelectCon: We start by discussing our experience at SelectCon, a unique event hosted by UnitedMasters, an alternative to traditional record labels that empowers artists to retain ownership of their work. We t...

Jun 03, 202443 minEp. 165

Ep 164: The New Rules of Success | Why 'get paid' beats 'follow your passion'

It's graduation season and the Class of 2024 faces a unique set of challenges: crushing student loan debt, a competitive job market, and the constant pressure to "hustle." In this episode, we're cutting through the noise and giving real, actionable advice for the new world of work. In this episode, we talk about: The truth about student loan debt: How it influences career choices and the need for financial security Side hustle as a strategic move: Why this generation is turning to side gigs and ...

May 27, 202443 min

Ep 163: Beyond Summer Camp | Unconventional ways to fill the summer void

Is summer break a vacation, a project, or a chaotic mess? In this episode, we're diving into the reality of childcare during the summer months, exploring why even high-income families rely on relatives, and why traditional camps and daycare might not be the answer. Join us as we unpack the reality of summer childcare and discover creative solutions to make the break a time for growth, connection, and even some fun! Links: Most Parents Don't Have Any Formal Child Care Arrangements via US Census B...

May 20, 202434 minEp. 163

Ep 162: Get Noticed, Get Hired: How to sell yourself and win in this job market

The job market is more competitive than ever. Even with the perfect resume and impressive credentials, landing your dream job (or even a decent one) feels impossible. What's the missing piece? This episode dives into the unspoken truth: you need to learn how to sell yourself . We're tackling the tough questions: Why is self-promotion so important in today's world? We explore how the digital age has changed the game, requiring you to be "twice as findable" as you are qualified. Isn't bragging "ic...

May 13, 202440 minEp. 162

Ep 161: Life after Shark Tank | CurlMix CEO Kim Lewis on Building a Beauty Empire Her Way

This week we're discussing the inspiring journey of Kim Lewis, CEO of CurlMix, as she shares her experiences and insights on building a successful business and challenging societal norms. The conversation highlights the ups and downs of entrepreneurship, her experience with Shark Tank, fundraising insights and how her relationship with money has changed throughout her entrepreneurial journey. It’s a must-listen for anyone looking to challenge the status quo and build a life of purpose and impact...

May 06, 202452 minEp. 161

Ep 160: Financially Lit! Leveling up your dinero with Jannese Torres

This week we’re chatting with Jannese Torres, the proud Latina behind the new book "Financially Lit!" and the Yo Quiero Dinero community. We talked about her incredible journey to financial independence, breaking free from traditional paths and the importance of redefining success and wealth. Jannese opened up about her experience being laid off from her corporate job and realizing she needed to be her own safety net. We discussed the importance of representation and seeing ourselves reflected i...

Apr 29, 202445 min

Ep 159: Rewriting the Rules of Finance | A conversation with Yvette Butler, CEO, Founder of Hive Wealth

In this conversation, Yvette Sadler Butler, CEO and founder of Hive Wealth, discusses her journey in the financial services industry and how it influenced the creation of Hive Wealth. In it, she shares her vision of making finance more inclusive and accessible to everyone through financial planning powered by AI. The conversation explores the rise of Black investors in the stock market, the importance of financial planning, the need for budgeting tools and how AI (artificial intelligence) is inc...

Apr 22, 202447 min
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