Over And Over And Again EP 22

Are you looking to create healthy habits and develop more self-discipline? Well, in this episode, we'll explore proven strategies for building self-discipline and creating lasting change. We'll also discuss the importance of compassion and patience, and how to overcome common challenges on the journey towards a more disciplined life. • • • By the way, what's your book of the month? Mine is the 5am club by Robin Sharma. It's such an incredible read🤭💜 • • • If you have any question, advice or contribution reach out to me on Instagram @favosaemmanuel