Tending to Yourself Through Transitions

We all go through shifts and transitions in life, but sometimes they can be more stressful than we’d like. So on today’s solo episode, join Dr. Gertrude as she shares her current transitions and how she’s navigating them. She touches on what it means to truly mother yourself during external shifts, learning how to honor each season that we’re in, and how to bring the feminine energy into your life transitions. 

Today on mot(HER):

• The art of navigating the shifts in your life when they bring stress
• How to mother and tend to yourself during times of transition
• Approaching life transitions from a feminine perspective
• Using the seasonal changes of spring to reflect on your own personal growth and transformation

Join Dr. Gertrude’s community online: 

• Visit her website to learn more about Rewrite The Mother Code®: drgertrudelyons.com 
• Follow Dr. Gertrude on Instagram: @drgertrudelyons 
• Sign up for Dr. Gertrude’s Newsletter

Download Dr. Gertrude’s FREE ebooks and explore your own Mothering Journey:

• To the woman who is unsure if she wants to have children
• To the woman who never wants to have children 
• To the woman who is certain she wants children in the future
• To the woman who has a child

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24