Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution with the Rewrite the Mother Code podcast and awaken the mothering spirit within you.
On Rewrite the Mother Code, Dr. Gertrude explores women’s development, parenting, self-love, and relationship fulfillment through storytelling, interviews with experts, and conversations with community members. Dr. Gertrude is having conversations about motherhood and mothering that no one else is having. She brings herself and her guests into alignment through the transformational opportunity in mothering.
If you’re curious about what embarking on the journey of Rewriting YOUR Mother Code could feel like, interested in joining a community of open-hearted women, and learning to celebrate what makes you you, you’ve come to the right place.
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In today’s episode, Dr. Gertrude unpacks the different factors that influence your relationship with alcohol. She explains how “Dry January” started, why it has expanded into a global phenomenon and the life-changing power bringing consciousness to your alcohol consumption leads to. Today on Rewrite the Mother Code: How the relationship your parents, caregivers, and culture has with alcohol influences yours How your relationship with alcohol mirrors other relationship dynamics in your life Ways ...
In today’s episode, Dr. Gertrude encourages you to keep the door to 2020 open for a bit longer. She explains how now is the time to reflect, learn, and acknowledge all of the lessons 2020 brought into this world before preparing for the new year. Today on Rewrite the Mother Code: Acknowledging the lessons this year has brought about The power of an inner pilgrimage Why we must take the time to review the dark and light moments of 2020 Three ways to prepare for a powerful launch into 2021 Connect...
In today’s episode, Dr. Gertrude welcomes a special guest, Sanjida Chowdhury to share how she decided on having a natural birth experience. Sanjida shares a unique perspective with how she navigated her background in science, cultural pressures, and mistaken beliefs while preparing for her first daughter’s arrival. Ultimately, women are far stronger than they give themselves credit for and Sanjida is the perfect example of this truth. Today on Rewrite the Mother Code: Learn how fear and mistaken...
In today’s episode, Dr. Gertrude takes us behind the scenes of her practice and invites us in on a live coaching session. Listen to how she encourages Jessica to honor her feelings, reframe her limiting beliefs and prepare for the next COVID shutdown. The feelings Jessica brings are relatable to many and Dr. Gertrude’s wisdom is something we can all benefit from. Today on Rewrite The Mother Code: Listen in on a live coaching session with Dr. Gertrude and her client Learn how to reframe your limi...
In today’s episode, Dr. Gertrude shares her thought process around planning for a holiday season amidst a global pandemic. She provides insight on how to navigate the emotions of this season and heart-felt suggestions you may feel called to include in your own festivities this year. Today on Rewrite The Mother Code: Explore new possibilities for this unique holiday season Guidance for trading resistance with spontaneity How to embrace the transformation of traditions Learn to see what is possibl...
In today’s episode, Dr. Gertrude sheds light on the way our culture sets us up for failure around the holidays and the importance of reawakening all five of our primary emotions. She shares a relatable story from one of her clients and invites her listeners to challenge the generational messages wired within us all. Today on Rewrite The Mother Code: How our culture sets us up for failure around the holidays How to reawaken all five of your primary emotions How to challenge the generational messa...
In today’s episode, Dr. Gertrude shares her personal journey to Motherhood and how her road to conceiving challenged her definition of womanhood. She reflects on her life-changing pilgrimage to Ireland with her husband Rich and shares encouragement for women everywhere. Today on Rewrite The Mother Code: Dr. Gertrude shares her personal journey to Motherhood Breaking free from the constricted definition of womanhood Challenging the societal definition of family The power that comes from living yo...
In today’s episode, Dr. Gertrude speaks to the power of mothering the world. She reflects on this pivotal moment in our country as we head into the 2020 Presidential election and why taking the time to feel our emotions is so important. Dr. Gertrude believes that taking responsibility for your feelings leads to the kind of positive action that can change the world. Today on Rewrite The Mother Code: The fear and emotion surrounding the 2020 Presidential election How to mother yourself and the wor...
In today’s episode, Dr. Gertrude looks at the impact the events of this year have had on women and careers. She takes us back to the Stone Age where a woman's contribution to society was valued just as greatly as a man’s, and how cultural shifts have created an imbalance in masculine and feminine values. Dr. Gertrude shares how gender diversity in the workplace is key to financial success, and ways we can begin to reclaim our value. Today on Rewrite The Mother Code: The impact of 2020 on women a...
Today, Dr. Gertrude shares some of her personal fears she had around mothering, and the impact rewriting those beliefs had on her. She unpacks the three common themes that she found in her research when it comes to motherhood, and how uncovering these beliefs can redefine the trajectory of your life. Today on Rewrite The Mother Code: Three areas to address within the broken mother code Being in choice versus being reactionary Identifying your wired in beliefs from childhood The fears Dr. Gertrud...
Welcome to the first episode of Rewrite The Mother Code! Today, Dr. Gertrude Lyons reveals what you can expect from your podcast journey together. She shares the three main concepts she and her guests will be exploring, such as “the most important person we need to mother is ourselves,” along with myths and mistaken beliefs we need to break up around mothering. Dr. Gertrude also unpacks why going on this inward exploration around expanding our definition of mothering is so important and empoweri...
This is not a podcast about motherhood or how to raise children. In fact, it’s not a motherhood podcast at all. This is a podcast for ALL women seeking to reconnect and reawaken the maternal power that’s inside all of us. You see, all women have a “mother code” instilled in them—the current model for mothering in our culture is broken. It is limited, constricting, and disempowering. This podcast is about expanding and reclaiming the very definition of mothering. Through her career as a professio...
